{"id":10029,"date":"2023-03-23T18:15:28","date_gmt":"2023-03-23T16:15:28","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=10029"},"modified":"2023-03-23T18:15:29","modified_gmt":"2023-03-23T16:15:29","slug":"cestoviny-verdure-pre-zaciatocnikov","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=10029","title":{"rendered":"Cestoviny &#8222;Verdure&#8220; &#8211; pre za\u010diato\u010dn\u00edkov"},"content":{"rendered":"<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10032\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-scaled.jpg 2560w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-1536x1152.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-2048x1536.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-hlav-624x468.jpg 624w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>Ke\u010f som pred mesiacom vlo\u017eila recept pre za\u010diato\u010dn\u00edkov ,na varen\u00e9 hov\u00e4dzie s om\u00e1\u010dkou , ako falo\u0161n\u00e9 \u0161panielske vt\u00e1\u010dky, p\u00edsala mi mlad\u00e1 pani, \u017ee to ako keby som pre \u0148u, tam vlo\u017eila.<br \/>\n\u017de jej babka \u0161panielske vt\u00e1\u010dky robila a nevedela sa ich dojes\u0165. Maminka ich nerobievala v\u00f4bec, presne pre ten d\u00f4vod, ktor\u00fd som spomenula, \u017ee si nevedela urobi\u0165 vhodn\u00fd pl\u00e1t m\u00e4sa na rol\u00e1dku. A v \u017eiadnej re\u0161taur\u00e1cii, ani v slovenskej, ani v \u010deskej, nikde na karte , \u0161panielske vt\u00e1\u010dky,\u00a0 nie s\u00fa.<br \/>\nAsi ani v\u0161etci,\u00a0 \u017eij\u00faci,\u00a0 profesion\u00e1lny kuch\u00e1ri, urobi\u0165 m\u00e4so na rol\u00e1du nedok\u00e1\u017eu&#8230;.chcelo by sa poveda\u0165.<br \/>\nTo samozrejme tak nie je, na\u0161i kuch\u00e1ri s\u00fa \u0161ikovn\u00fd, aspo\u0148 t\u00ed, \u010do pracuj\u00fa v slu\u0161n\u00fdch re\u0161taur\u00e1ci\u00e1ch a hostincoch.<br \/>\nSk\u00f4r,\u00a0 je to pr\u00edli\u0161 prplav\u00e9 jedlo, ktor\u00e9ho pr\u00e1cnos\u0165,\u00a0 nem\u00e1 dostato\u010dn\u00fd v\u00fdtlak, preto\u017ee u\u017e nie s\u00fa tak\u00e9 \u017eiadan\u00e9, ako boli kedysi.\u00a0 No dos\u0165 o \u0161panielskych vt\u00e1\u010dkoch.<br \/>\nSkr\u00e1tka mlad\u00e1 pani sa mi chcela po\u010fakova\u0165, za ve\u013emi popisn\u00fd, za\u010diato\u010dn\u00edcky recept,\u00a0 \u010do ma nesmierne pote\u0161ilo. Moja pr\u00e1ca, \u010do sa t\u00fdka tak\u00e9ho receptu pre za\u010diato\u010dn\u00edkov, minim\u00e1lne v p\u00e1r pr\u00edpadoch, do\u0161la k \u00fa\u017eitku.<br \/>\nToto je presne tak\u00e9,\u00a0 ist\u00e9 jedlo, ktor\u00e9 sa budem sna\u017ei\u0165, rozp\u00edsa\u0165 podrobne aj s tak\u00fdmi radami, ktor\u00e9 u\u017e gazdinky, ktor\u00e9 sa ner\u00e1taj\u00fa medzi nesk\u00fasen\u00e9, vedia.<br \/>\nMo\u017eno by sa na\u0161lo aj viac tak\u00fdch pripomienok, ktor\u00e9 zabudnem a ak mi ich nap\u00ed\u0161ete v koment\u00e1roch, tak budem nesmierne rada a ja ich tam dodato\u010dne zakomponujem.<br \/>\nPri n\u00e1zve tejto pasty, som sa pobavila pri spomienke, ke\u010f pri\u0161iel \u0161\u00e9fkuch\u00e1r Pohlreich, zlep\u0161ova\u0165 stav kuchyne do nejakej re\u0161taur\u00e1cie a tam bol majite\u013e, presne tak\u00fd \u010dlovek, ako Pohlreich v\u017edy kritizoval.<br \/>\n\u010clovek, \u010do sa do gastra absol\u00fatne nerozumie a k\u00fapi si stravovaciu prev\u00e1dzku, bez toho, aby obetoval nejak\u00e9 peniaze na to, aby zaplatil \u010dloveka, \u010do m\u00e1 o tom vedomos\u0165.<br \/>\nPohlreich si objednal pastu &#8222;Primavera&#8220; a tam boli nejak\u00e9 kolieska klob\u00e1sy s le\u010dom, ako om\u00e1\u010dka.<br \/>\nA on sa ho p\u00fdta: viete \u010do znamen\u00e1 pasta &#8222;Primavera&#8220;? A majite\u013e odpovedal, \u017ee s\u00fa pr\u00edma, \u017ee chutia v\u00fdborne. :-).<br \/>\nPohlreich skoro upadol do k\u00f3my.<br \/>\nMimochodom &#8222;primavera&#8220; je po taliansky jar, tak\u017ee t\u00e1 pasta znamen\u00e1, \u017ee s\u00fa to jarn\u00e9 cestoviny, roben\u00e9 vyslovene s tou jarnou,\u00a0 krehkou zeleninkou, ako je \u0161parg\u013ea, hr\u00e1\u0161kov\u00e9 lusky, mlad\u00e1 cuketa a podobne. Tak,\u00a0 do pasty primavera\u00a0 sa d\u00e1\u00a0 prida\u0165 hocijak\u00e1 zelenina a v Severnej Amerike V\u00e1m tam daj\u00fa aj smotanu. Nech je u\u017e v\u00fdklad &#8222;Primavera&#8220; ak\u00fd chce, ale rozhodne neznamen\u00e1, \u017ee s\u00fa pr\u00edma a skvel\u00e9 a le\u010dov\u00fa zeleninu s klob\u00e1sou\u00a0 tak nazve len diletant.<br \/>\nA pre\u010do o tom p\u00ed\u0161em?<br \/>\nAby ste vedeli, \u017ee &#8222;verdure&#8220; je po taliansky zelenina, tak\u017ee Pasta Verdure ,\u00a0 s\u00fa vlastne oby\u010dajn\u00e9,\u00a0 zeleninov\u00e9 cestoviny. Tak.<\/p>\n<h2>Suroviny:<\/h2>\n<p>Na tri\u00a0 porcie budeme potrebova\u0165<\/p>\n<p>1 mal\u00e1 cuketa<br \/>\n1 mal\u00e1 brokolica<br \/>\n1 chilli papri\u010dka<br \/>\n400 g plechovka kr\u00e1jan\u00fdch paradajok<br \/>\n1 cibu\u013ea<br \/>\n2 cesnakov\u00e9 str\u00fa\u010diky<br \/>\nvetvi\u010dka rozmar\u00ednu<br \/>\n2 polievkov\u00e9 ly\u017eice olej<br \/>\nve\u013ek\u00fd orech maslo<br \/>\nzarovnan\u00e1 \u010dajov\u00e1 ly\u017ei\u010dka so\u013e<br \/>\n\u010derstvo drven\u00e9 korenie<br \/>\n1 mal\u00e1 ly\u017ei\u010dka hned\u00fd cukor<br \/>\nsyr parmez\u00e1novit\u00e9ho typu<br \/>\n400 g cca cestoviny<\/p>\n<h2>Postup<\/h2>\n<p>Cuketu o\u0161\u00fapeme a pokr\u00e1jame na kocky.<br \/>\nMiesto brokolice, m\u00f4\u017eete pou\u017ei\u0165 bakla\u017e\u00e1n, ale mne on z\u00fafalo nechut\u00ed a nechut\u00ed ani DM.\u00a0 Ak pou\u017eijete bakla\u017e\u00e1n, tak ten dobre umyte a nemus\u00edte ho \u0161\u00fapa\u0165, ale nakr\u00e1ja\u0165 na kocky priamo.<br \/>\nJa teda pracujem s brokolicou.<br \/>\nBrokolicu mus\u00edte d\u00f4kladne spracova\u0165 na mal\u00e9 k\u00fasky. Ak m\u00e1te tie kvietky, ktor\u00e9 tvoria hlavu, zafarben\u00fa do hneda , znamen\u00e1, \u017ee u\u017e za\u010dali hni\u0165, tak ich rovno zre\u017ete. Medzi nami, ja zrez\u00e1vam, tie kvieto\u010dky aj ke\u010f s\u00fa v poriadku, nejako mi vadia. Zrez\u00e1vajte rovno nad ko\u0161om, alebo nad ve\u013ek\u00fdm kusom papiera, bude to neskuto\u010dn\u00fd bordel.<br \/>\nRozre\u017ete ho na mali\u010dk\u00e9 ru\u017ei\u010dky a ka\u017ed\u00fd hl\u00fabik na k\u00fasky, vr\u00e1tane toho ve\u013ek\u00e9ho.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10033\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-scaled.jpg 1920w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-225x300.jpg 225w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-768x1024.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-1152x1536.jpg 1152w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-1536x2048.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-brokol-624x832.jpg 624w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><br \/>\nChilli papri\u010dku nakr\u00e1jame na pr\u00fa\u017eky, ja semienka nevyhadzujem a d\u00e1vam aj tie.<br \/>\nO\u010disten\u00fa cibu\u013eu nakr\u00e1jame a cesnak napl\u00e1tkujeme.<br \/>\nBrokolicu d\u00e1me vari\u0165 pod pokrievku,\u00a0 do studenej vody s 1 ve\u013ekou ly\u017ei\u010dkou soli.<br \/>\nVar\u00edme ju 10 min\u00fat, od doby \u010do ju postav\u00edme na zdroj tepla.<br \/>\nPo desiatich min\u00fatach, ju vyberieme\u00a0 a odlo\u017e\u00edme bokom.<br \/>\nV rajnici rozohrejme olej a orestujeme cibu\u013eu, cesnak a papri\u010dku.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10034\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-scaled.jpg 2560w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-1536x1152.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-2048x1536.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-zakl-624x468.jpg 624w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><br \/>\nNa ten z\u00e1klad prid\u00e1me cuketov\u00e9 kocky a hne\u010f d\u00e1me aj vetvi\u010dku rozmar\u00ednu.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10035\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-scaled.jpg 2560w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-1536x1152.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-2048x1536.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cuk-rozm-624x468.jpg 624w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<p>Rozmar\u00edn nech\u00e1vajte v celku, aby sa V\u00e1m po uvaren\u00ed om\u00e1\u010dky dal pohodlne vytiahnu\u0165 a vyhodi\u0165.<br \/>\nPrid\u00e1me hrudku masla.<br \/>\n<a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10036\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1755\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-scaled.jpg 2560w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-300x206.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-1024x702.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-768x527.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-1536x1053.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-2048x1404.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/ver-maslo-624x428.jpg 624w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><br \/>\nMaslo nech\u00e1me roztopi\u0165 a porestujeme v\u0161etko 3 min\u00faty.<br \/>\nPrid\u00e1me predvaren\u00fa brokolicu, premie\u0161ame.<br \/>\nAk sa V\u00e1m to zd\u00e1 pr\u00edli\u0161 such\u00e9, tak znovu pridajte orech masla &#8211; ja som veru prid\u00e1vala.<br \/>\nPrid\u00e1me cel\u00fa plechovku kr\u00e1jan\u00fdch paradajok aj s n\u00e1levom.<br \/>\nPremie\u0161ame a prid\u00e1me nejak\u00fdch 6 ly\u017e\u00edc hor\u00facej vody.<br \/>\nOm\u00e1\u010dku dus\u00edme 10 min\u00fat a vypneme.<br \/>\nVyberieme rozmar\u00ednov\u00fa vetvi\u010dku a vyhod\u00edme.<br \/>\nMedzit\u00fdm d\u00e1me vari\u0165 vodu na cestoviny.<br \/>\nOdporu\u010dujem mal\u00e9 a ja som si vybrala tieto.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10038\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-scaled.jpg 1920w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-225x300.jpg 225w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-768x1024.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-1152x1536.jpg 1152w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-1536x2048.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-cestov-624x832.jpg 624w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<p>Volaj\u00fa sa Orecchiete. S\u00fa naozaj mal\u00e9 a Vy si vyberte ak\u00e9 chcete, tak\u00e9 mal\u00e9 penne by tie\u017e neboli m\u00e1rne.<br \/>\nCestoviny uvar\u00edme v slanej vode, pod\u013ea n\u00e1vodu na obale.<br \/>\nAk m\u00e1te pod\u013ea V\u00e1\u0161ho n\u00e1zoru , om\u00e1\u010dku pr\u00edli\u0161 hust\u00fa, m\u00f4\u017eete ju nariedi\u0165 p\u00e1r ly\u017eicami vody, v ktorej sa varili cestoviny. Ja som do tak\u00e9ho stavu om\u00e1\u010dky , e\u0161te vodu pridala.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10037\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-scaled.jpg 2560w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-1536x1152.jpg 1536w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-2048x1536.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2023\/03\/verd-omacka-hot-624x468.jpg 624w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><br \/>\nOm\u00e1\u010dku ochutn\u00e1me a mne sa zdala tro\u0161i\u010dku kyslast\u00e1 od paradajok a viem, \u017ee DM m\u00e1 rad slad\u0161ie, tak som spokojne primie\u0161ala ly\u017ei\u010dku hned\u00e9ho cukru.<\/p>\n<p>Ak m\u00e1te doma, balsamiko (ocot, alebo redukciu),\u00a0 tak spokojne pridajte p\u00e1r kvapiek, ale kv\u00f4li tomuto receptu, ak ho nemienite pou\u017e\u00edva\u0165, tak ho nekupujte. Ja ho m\u00e1m, preto\u017ee si ho prid\u00e1vam do zeleninov\u00fdch \u0161al\u00e1tov.<br \/>\nBiely cukor pou\u017e\u00edvam, len do m\u00fa\u010dnikov, kde by hned\u00e1 farba cukru farbila.<br \/>\nNie priatelia, hned\u00fd cukor nie je &#8222;zdrav\u0161\u00ed&#8220;. To je fakt oby\u010dajn\u00fd bl\u00e1bol. Zdrav\u00fd cukor neexistuje. Je to presne tak\u00fd ist\u00fd,\u00a0 povolen\u00fd jed, ako aj biely cukor a na\u0161a civiliz\u00e1cia je na \u0148om bohu\u017eia\u013e z\u00e1visl\u00e1.<br \/>\nJa pou\u017e\u00edvam hned\u00fd preto, preto\u017ee m\u00e1 o jeden priemyseln\u00fd, spracovate\u013esk\u00fd krok menej , ako biely. Ide o \u010distenie z hnedej, na bielu farbu. Zd\u00e1 sa to mali\u010dkos\u0165, ale priemyseln\u00e9 spracovanie znehodnocuje potraviny ako tak\u00e9\u00a0 a zvy\u0161uje energetick\u00e9 za\u0165a\u017eenie plan\u00e9ty. Ka\u017ed\u00fd mus\u00edme nejako za\u010da\u0165, tak sk\u00faste vymeni\u0165 biely jed, za hned\u00fd jed \ud83d\ude42 .<br \/>\nCestoviny pred koncom varenia ochutn\u00e1me,\u00a0 \u010di im u\u017e varenie sk\u00f4r neu\u0161kod\u00ed.<br \/>\nCestoviny uvari\u0165, sa zd\u00e1, \u017ee je to naj\u013eah\u0161ie. Ale poviem V\u00e1m pr\u00edklad.<br \/>\nDobr\u00fd Man\u017eel, ke\u010f sme chate, tak sa v\u017edy op\u00fdta, kto varil cestoviny, \u010di ja, a \u010di niektor\u00e1 in\u00e1 d\u00e1ma z rodiny. Ke\u010f vie \u017ee ja, tak si ich naberie ne\u00farekom. Inak, pristupuje s naberan\u00edm s ve\u013ekou obozretnos\u0165ou a p\u00fdta sa, \u010di sme varili cestoviny \u010do som kupovala ja, alebo nie ja.<br \/>\nCestoviny uvaren\u00e9 \u00faplne do m\u00e4kka, b\u00fdvaj\u00fa b\u013eazgav\u00e9, l\u00e1mu sa a s\u00fa vodovo,\u00a0 nechutn\u00e9.<br \/>\nDobre uvaren\u00e1 cestovina mus\u00ed by\u0165 tak akur\u00e1t na zhryz a z\u00e1le\u017e\u00ed aj od kvality cestoviny. Na cestovin\u00e1ch nikdy ne\u0161etr\u00edm a nikdy nekupujem tie lacn\u00e9.<br \/>\nZ\u00e1le\u017e\u00ed samozrejme na Va\u0161ej pe\u0148a\u017eenke. S t\u00fdm sa ned\u00e1 ni\u010d robi\u0165. Ka\u017ed\u00fd sa mus\u00edme prikr\u00fdva\u0165 perinou, na ak\u00fa m\u00e1me a \u0161etri\u0165 sa d\u00e1 jedine na strave.<br \/>\nCestoviny,\u00a0 akon\u00e1hle s\u00fa uvaren\u00e9, tak hne\u010f vyberieme z vody a nech\u00e1me odkvapka\u0165.<br \/>\nAk ich budete pod\u00e1va\u0165 hne\u010f, tak ich neprem\u00fdvajte pod vodou. Rad\u0161ej v\u017edy uvarte \u010derstv\u00e9, ako by mali ost\u00e1va\u0165.<br \/>\nJe to pr\u00e1ca naviac ja viem.<br \/>\nPr\u00e1ve tie lacn\u00e9 cestoviny, vyd\u00e1vaj\u00fa stra\u0161ne ve\u013ea \u0161krobu, tak\u017ee niekedy sa premy\u0165 musia, ak tak, tak ve\u013emi opatrne.<br \/>\nAk viete, \u017ee sa v\u0161etko zje, m\u00f4\u017eete cestoviny hne\u010f zmie\u0161a\u0165, ve\u013emi obozretne, s om\u00e1\u010dkou.<br \/>\nJa to robievam tak, \u017ee urob\u00edm dve porcie, ktor\u00e9 rovno polo\u017e\u00edm na taniere a zvy\u0161ok om\u00e1\u010dky a \u010dist\u00e9 cestoviny, polo\u017e\u00edm na st\u00f4l. Kto chce , m\u00f4\u017ee si dobra\u0165 a vymie\u0161a\u0165 si to priamo na tanieri.<br \/>\nNikdy!!!!! V\u00e1\u017ene nikdy nevymie\u0161avajte cestoviny s om\u00e1\u010dkou, pokia\u013e viete, \u017ee sa pokrm nezje okam\u017eite. Nikdy!<br \/>\nDo chladni\u010dky odlo\u017ete zvl\u00e1\u0161\u0165 om\u00e1\u010dku a zvl\u00e1\u0161\u0165 cestoviny, ak ste ich\u00a0 uvarili viacej a ostali V\u00e1m. Nezabudnite tie cestoviny prikry\u0165 aby neoschli.<br \/>\nKe\u010f budete prihrieva\u0165, u\u017e uvaren\u00fa om\u00e1\u010dku, v\u017edy pridajte do nej p\u00e1r ly\u017e\u00edc tekutiny.<br \/>\nAk v\u0161etko zmie\u0161ate dokopy a nech\u00e1te na nesk\u00f4r, znehodnot\u00edte t\u00fdm, jednak cestoviny, ktor\u00e9 vypij\u00fa v\u0161etku vlhkos\u0165 z om\u00e1\u010dky, stan\u00fa sa pr\u00e1ve t\u00fdmi b\u013eazgav\u00fdmi a beztvar\u00fdmi. Om\u00e1\u010dka sa zredukuje, znehodnot\u00ed a ostan\u00fa V\u00e1m such\u00e9 , m\u00e1lo v\u00fdrazn\u00e9,\u00a0 cestoviny.<br \/>\nJednotliv\u00e9 porcie posypte bu\u010f parmez\u00e1nom, alebo grana padanom, alebo e\u0161te lep\u0161ie, ten syr polo\u017ete na st\u00f4l, nech si ka\u017ed\u00fd nasype ko\u013eko chce.<br \/>\nIde o to, \u017ee tento druh syra m\u00e1 svoju chu\u0165, ktor\u00e1 ho \u0161pecifikuje a niekto ju nemus\u00ed ma\u0165 r\u00e1d, tento syr sa ne\u0165ah\u00e1 a preto je v\u00fdnimo\u010dne vhodn\u00fd na cestoviny. Syr m\u00f4\u017eete uchov\u00e1va\u0165, dobre uzatvoren\u00fd v mrazni\u010dke, kde po\u010dk\u00e1 na svoju pr\u00edle\u017eitos\u0165. Neriskujete, \u017ee V\u00e1m \u00faplne prezreje, alebo nedajbo\u017ee splesnivie.<br \/>\nAk viete, \u017ee u V\u00e1s tento druh syra nejde, tak pou\u017eite nejak\u00fd, ktor\u00fd V\u00e1m chut\u00ed a m\u00f4\u017eete porcie posypa\u0165 rovno.<br \/>\nAk V\u00e1m ostal rozmar\u00edn, tak ihli\u010dky nasekajte na ve\u013emi jemno a nasypte ich, nie priamo na cestoviny. V \u017eiadnom pr\u00edpade rozmar\u00edn nenech\u00e1vajte v cel\u00fdch ihli\u010dk\u00e1ch.<br \/>\nRozmar\u00edn m\u00e1 v\u00fdrazn\u00fa \u017eivicov\u00fa chu\u0165 a rad\u0161ej ho posypte nejako ,ku kraju taniera.<br \/>\nNo a u\u017e neviem, \u010do by som V\u00e1m k tomu mohla tak viacej nap\u00edsa\u0165.<br \/>\nM\u00f4\u017eete ma smelo oslovi\u0165, budem len rada ak budem vedie\u0165 poradi\u0165, respekt\u00edve ak Vy m\u00e1te nie\u010do k tomu naviac, nap\u00ed\u0161te \u010do si mysl\u00edte. \u010clovek sa u\u010d\u00ed cel\u00fd \u017eivot.<br \/>\nNo a na z\u00e1ver, ak aj m\u00e1te doma \u010dloveka v\u00fdrazne zameran\u00e9ho na m\u00e4so, nebojte sa toho, ur\u010dite si pochut\u00ed, pokia\u013e neodmieta taliansku kuchy\u0148u.<br \/>\nU n\u00e1s tento typ pokrmov je ve\u013emi v\u00edtan\u00fd. U\u017e sa te\u0161\u00edme na chatu, kde d\u00fafam, dopestujeme tak ako vlani, ve\u013ea patiz\u00f3nov a indick\u00fa uhorku, z t\u00fdchto bud\u00fa tieto &#8222;verdure&#8220; tie\u017e vynikaj\u00face.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ke\u010f som pred mesiacom vlo\u017eila recept pre za\u010diato\u010dn\u00edkov ,na varen\u00e9 hov\u00e4dzie s om\u00e1\u010dkou , ako falo\u0161n\u00e9 \u0161panielske vt\u00e1\u010dky, p\u00edsala mi mlad\u00e1 pani, \u017ee to ako keby som pre \u0148u, tam vlo\u017eila. \u017de jej babka \u0161panielske vt\u00e1\u010dky robila a nevedela sa ich dojes\u0165. Maminka ich nerobievala v\u00f4bec, presne pre ten d\u00f4vod, ktor\u00fd som spomenula, \u017ee si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[34],"tags":[],"class_list":["post-10029","post","type-post","status-publish","format-standard","hentry","category-cestoviny"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-2BL","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/10029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10029"}],"version-history":[{"count":4,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/10029\/revisions"}],"predecessor-version":[{"id":10041,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/10029\/revisions\/10041"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}