{"id":10933,"date":"2025-03-16T21:39:10","date_gmt":"2025-03-16T19:39:10","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=10933"},"modified":"2025-03-16T21:39:12","modified_gmt":"2025-03-16T19:39:12","slug":"vyprazane-kuracie-kusky-s-prazenymi-rezancami","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=10933","title":{"rendered":"Vypr\u00e1\u017ean\u00e9 kuracie k\u00fasky s pra\u017een\u00fdmi rezancami"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n

Museli sme ve\u013emi n\u00e1hle odcestova\u0165 do Banskej Bystrice.\u00a0 (Tak sa zd\u00e1, \u017ee som st\u00e1le Bystri\u010danka, preto\u017ee som p\u00f4vodne nap\u00edsala do Banskej „Bystrici!. Ako v\u0161etci Bystri\u010dania \ud83d\ude42 )
Situ\u00e1cia s mojim 92 ro\u010dn\u00fdm tat\u00edkom sa nesmierne skomplikovala a bolo ma tam treba.\u00a0
A tak sme odcestovali z jedn\u00e9ho d\u0148a na druh\u00fd.
Bolo to ve\u013emi ve\u013emi n\u00e1ro\u010dn\u00e9 a st\u00e1lo ma to ve\u013ea psychick\u00fdch a na z\u00e1ver aj fyzick\u00fdch s\u00edl.
M\u00f4\u017eem poveda\u0165, \u017ee ja, Dobr\u00fd Man\u017eel a ma\u010dky Barbora a Noel, sme sa vr\u00e1tili ako negat\u00edvne pozna\u010den\u00ed.\u00a0
Vlastne od za\u010diatku Nov\u00e9ho Roka, je to jedna pohroma za druhou, ktor\u00e1 roz\u010derila hladinu tej pokojnej, lenivej rieky n\u00e1\u0161ho \u017eivota.
A neskon\u010dilo to.\u00a0
St\u00e1le nar\u00e1\u017eam na nejak\u00e9 veci, ktor\u00e9 ch\u00e1pem ako ve\u013ek\u00fa krivdu, nepr\u00e1vos\u0165 a bla bla bla bla …..a upad\u00e1m na tele a aj na duchu.
Niekto to vol\u00e1 „starnutie“ \ud83d\ude42
\u010c\u00edm som star\u0161ia t\u00fdm hor\u0161ie zn\u00e1\u0161am tieto veci.
Dos\u0165 na tom.
Hektick\u00e9 dni v BB mi prv\u00fd t\u00fd\u017ede\u0148\u00a0 vonkoncom nedovolili vari\u0165, musela som rie\u0161i\u0165 veci, ktor\u00e9 boli pre m\u0148a nov\u00e9, vy\u010derp\u00e1vaj\u00face, bojovala som so v\u0161etk\u00fdm \u010doho som sa musela dotkn\u00fa\u0165. A tak sme sa stravovali ako sme vedeli, raz sme si objednali don\u00e1\u0161ku, raz sme sa najedli tam, raz hentam. Stra\u0161ne sme nechceli chodi\u0165 do re\u0161taur\u00e1ci\u00ed, preto\u017ee ka\u017ed\u00fd obed trval hodinu a pol\u00a0 a t\u00fa som nemala, len tak k dispoz\u00edcii na vyhodenie.
A objavili sme \u010daro „jed\u00e1ceho k\u00fatika“ v centre Eur\u00f3pa.
Bo\u017ee, to\u013eko pho (f\u00f3\u010diek) \u010do som sa tam dojedla a to\u013eko pok\u00e9\u010dok….a jedno bolo lep\u0161ie ako druh\u00e9. Absol\u00fatne sa n\u00e1m to neprejedlo. Pri\u0161li sme, objednali sme, zjedli sme, odi\u0161li sme. Do polhodiny sme mali v\u0161etko za sebou. Raz som si v\u0161imla, ako sa s nesmiernym z\u00e1ujmom na n\u00e1s pozerali deti\u010dky od susedn\u00e9ho stola, kde ich maminky napch\u00e1vali hranolkami s ke\u010dupom. Tu mus\u00edm odbo\u010di\u0165. Toto v\u00f4bec nedok\u00e1\u017eem pochopi\u0165. Tak jasn\u00e9, cel\u00fd ten k\u00fat so st\u00e1nkami je bufetov\u00e9,\u00a0 r\u00fdchle stravovanie, ale v\u00fdber bol ve\u013ek\u00fd a dovol\u00edm si poveda\u0165, \u017ee die\u0165a tam m\u00f4\u017ee dosta\u0165 aj plnohodnotn\u00e9 jedlo a nie hranolky s ke\u010dupom. Naviac ke\u010f maminky si dali polievku a palacinky. Ale ….kto som ja, \u017ee s\u00fadim. Ni\u010d o t\u00fdch \u013eu\u010foch neviem a arogantne im tu vstupujem do svedomia, aj ke\u010f\u00a0 \u00a0o nich,\u00a0 ni\u010d neviem. Ospravedl\u0148ujem sa.
No skr\u00e1tka.
Deti\u010dky ne\u0161li zo m\u0148a a DM spusti\u0165 o\u010di a jedno malo aj otvoren\u00e9 \u00fasta. Potom sa nach\u00fdlilo k maminke a detsk\u00fdm, divadeln\u00fdm \u0161epotom , zakri\u010dalo. „Oni jedia slamkami“.
Ozaj. Neuvedomovali sme si to a t\u00fdmto ohromne oce\u0148ujem, \u017ee v \u00e1zijsk\u00fdch bystrick\u00fdch bufetoch, automaticky pon\u00fakaj\u00fa aj jed\u00e1ce pali\u010dky.\u00a0
Sl\u00e1vnostne sme si s DM povedali, \u017ee h\u00e1dam aj na v\u00fdro\u010die sob\u00e1\u0161a, p\u00f4jdeme na sl\u00e1vnostn\u00fd obed do jed\u00e1ceho k\u00fatika v Eur\u00f3pe :-), tak\u00fd dojem na n\u00e1s urobil.\u00a0
Po t\u00fd\u017edni sme obidvaja k\u013eakli, tak\u00fdm sp\u00f4sobom, \u017ee sa n\u00e1m to nestalo u\u017e\u00a0 ve\u013emi d\u00e1vno. Tak\u00fa stra\u0161n\u00fa vir\u00f3zu sme obidvaja chytili, \u017ee ja e\u0161te doteraz, po troch t\u00fd\u017ed\u0148och, poci\u0165ujem devasta\u010dn\u00fd vplyv.\u00a0
To sme prestali jes\u0165 \u00faplne a po dvoch d\u0148och sme si objednali v\u00fdvar\u00a0 cez uber. Takto sme to preklepali t\u00fd\u017ede\u0148 a pomaly sa odobrali domov, do Mn\u00edchova.\u00a0
S tat\u00edkom sa to vyrie\u0161ilo, ako som najlep\u0161ie v tomto obdob\u00ed dok\u00e1zala.
V Mn\u00edchove sa to na lep\u0161ie neobr\u00e1tilo a Dobr\u00e9mu Man\u017eelovi sa aj \u010dudujem, \u017ee z n\u00e1\u0161ho man\u017eelstva neutiekol a nepridal sa do dru\u017einy napr\u00edklad ku Kozinovi Sladk\u00e9mu. Vr\u010d\u00edm, achk\u00e1m, vzdych\u00e1m, pind\u00e1m a nevyberavo d\u00e1vam najavo mizern\u00e9 rozpolo\u017eenie,\u00a0 v ktorom sa nach\u00e1dzam.\u00a0
I hrozne sa n\u00e1m zacnelo po t\u00fdch \u0161ikmoo\u010dkov\u00fdch jedl\u00e1ch.\u00a0
A rozpadli sa mi v ten de\u0148 \u00faplne, \u00faplne,\u00a0 dva d\u00f4le\u017eit\u00e9 no\u017ee. Tak som rozbalila sadu nov\u00fdch no\u017eov s ktor\u00fdmi som mala p\u00f4vodne in\u00e9 pl\u00e1ny, preto\u017ee som u\u017e na\u010disto nemala \u010d\u00edm reza\u0165 a r\u00faba\u0165 do krvi.\u00a0
Ostr\u00e9 ako \u0161\u013eak.
A tak som sa stra\u0161ne porezala, \u017ee pod\u013ea mno\u017estva \u010dervenej, to vyzeralo, \u017ee som si ten prst prinajmen\u0161om odrezala. Vzh\u013eadom na to, \u017ee som popri tom po\u010d\u00favala audio knihu od Chrisa Cartera, tak to vyzeralo nesmierne p\u00f4sobivo. Akur\u00e1t \u017ee to bolelo m\u0148a a nie\u00a0 obe\u0165 psychopatick\u00e9ho s\u00e9riov\u00e9ho vraha. Zarezala som si takmer do kosti a chv\u00ed\u013eu sme aj zaprem\u00fd\u0161\u013eali, \u010di to nep\u00f4jde na \u0161itie. DM ma obviazal a znefunk\u010dnila sa mi ruka.\u00a0
A tak som nemala ako pokr\u00e1ja\u0165 na tenu\u010dk\u00e9 rezance zeleninu. Bez najmen\u0161\u00edch v\u00fd\u010ditiek svedomia, som sa obliekla a i\u0161la si k\u00fapi\u0165 hotov\u00fa mrazen\u00fa zeleninu na \u00e1zijsk\u00fd sp\u00f4sob. Je mi stra\u0161ne smie\u0161ne, ak\u00e1 som bola ohromne z\u00e1sadov\u00e1 kedysi, ke\u010f som ru\u010dne pas\u00edrovala zeleninu do svie\u010dkovej om\u00e1\u010dky, preto\u017ee to je ur\u010dite tak hodnotnej\u0161ie, ako keby som ju mala zmixova\u0165 raz – dva , mix\u00e9rom. A ako som odmietala pou\u017e\u00edva\u0165 ke\u010dup a sama som si varila om\u00e1\u010dku z paradajok a cukru a zeleniny. Ach Bo\u017ee Bo\u017ee.
A tak som k\u00fapila mrazen\u00fa zeleninu do woku, udon rezance a ry\u017eov\u00e9 rezance, p\u00e1liv\u00fd ke\u010dup a kuracie prsia a sezamov\u00e9 semia\u010dko.\u00a0
V\u0161etko i\u0161lo ako po masle a do polhodiny som mala hotov\u00fd komplet obed.
Pochutili sme si.
No a e\u0161te , na obranu mus\u00edm nap\u00edsa\u0165, \u017ee keby som nemala cel\u00fa ruku bo\u013eav\u00fa, tak by som t\u00fa zeleninu rezala, lebo som mala doma v\u0161etko, \u010do som na \u0148u potrebovala. A miesto ke\u010dupu by som asi predsa len urobila ten paradajkov\u00fd z\u00e1klad z pretlaku a medu. A ke\u010f som odkladala nepou\u017eit\u00e9 potraviny, tak som na\u0161la neotvoren\u00e9 \u010d\u00ednske rezance, asi kilo sezamu, dve neotvoren\u00e9 f\u013ea\u0161e ke\u010dupu a v mrazni\u010dke s\u00e1\u010dok narezancovanej mrkvy a papriky. Ja som do toho obchodu v\u00f4bec nemusela chodi\u0165. E\u0161te\u017ee ma bolela ruka a nie noha.\u00a0




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Suroviny:<\/h2>\n

\u00a0<\/p>\n

(C) 2025 Milena Chalupn\u00edkov\u00e1<\/h3>\n
\n

Kop\u00edrovanie a roz\u0161irovanie textov, receptov a fotografi\u00ed z tejto dom\u00e9ny je mo\u017en\u00e9 jedine s v\u00fdslovn\u00fdm p\u00edsomn\u00fdm s\u00fahlasom majite\u013ea t\u00fdchto str\u00e1nok.<\/p>\n<\/div>\n

Na pribli\u017ene 4 porcie budeme potrebova\u0165<\/p>\n

400 g kuracie prsia
1 bielko
1 \u010dajov\u00e1 plytk\u00e1 ly\u017ei\u010dka soli
2 str\u00fa\u010diky cesnak
1 polievkov\u00e1 ly\u017eica s\u00f3jov\u00e1 om\u00e1\u010dka kikkoman
\u010derstvo drven\u00e9 korenie – ja som dala se\u010du\u00e1nske citr\u00f3nov\u00e9
kuchynsk\u00fd neochuten\u00fd \u0161krob (solamyl, maizena, gustin )
olej na pra\u017eenie

Na om\u00e1\u010dku\u00a0
150 ml dobr\u00fd ke\u010dup
5 polievkov\u00e9 ly\u017eice s\u00f3jov\u00e1 om\u00e1\u010dka kikkoman
hrs\u0165 ke\u0161u orechy
2 cesnakov\u00e9 str\u00fa\u010diky
1 ve\u013ek\u00e1 limeta
olej na opekanie (nie olivov\u00fd
2 polievkov\u00e9 ly\u017eice\u00a0 pra\u017een\u00fd sezamov\u00fd olej (viac v texte receptu)
kytica koriandrov\u00e1 v\u0148a\u0165
250 g ry\u017eov\u00e9 rezance
olej na opekanie
350 – 400 g mrazen\u00e1 zeleninov\u00e1 zmes do \u00e1zijsk\u00fdch pokrmov\u00a0
\u0161\u00e1lky vody v ktorej sa varili rezance
p\u00e1liv\u00e1 om\u00e1\u010dka
ve\u013ek\u00e1 polievkov\u00e1 ly\u017eica sezamov\u00e9 semienka<\/p>\n

Postup<\/h2>\n

Kuracie prsia nakr\u00e1jame na kocky,\u00a0 ve\u013ekosti na jeden hryz.
D\u00e1me ich do misy a prid\u00e1me so\u013e, \u010derstvo drven\u00e9 korenie, s\u00f3jov\u00fa om\u00e1\u010dku, prelisujeme dva cesnakov\u00e9 str\u00fa\u010diky a nakoniec bielko.<\/p>\n

\"\"<\/a>
Dobre premie\u0161ame.
Ka\u017ed\u00fd k\u00fasok obal\u00edme v kuchynskom \u0161krobe a vypra\u017e\u00edme z obidvoch str\u00e1n do tmavozlata.<\/p>\n

\"\"<\/a>
Kuracie d\u00e1me bokom.


Pod\u013ea n\u00e1vodu na obale uvar\u00edme rezance.\u00a0 Hrn\u010dek vody zachyt\u00edme a ostatok zlejeme.<\/p>\n

Na panvicu d\u00e1me trochu oleja, rozohrejeme ju a vlo\u017e\u00edme do nej rezance.\u00a0 Rozlo\u017e\u00edme ich rovnomerne po celom dne a opek\u00e1me. Ja som na jednej strane opekala asi 3 min\u00faty. Opatrne prevr\u00e1time, pomocou podbera\u010dky a ope\u010dieme aj na druhej strane.<\/p>\n

\"\"<\/a>
Toto s\u00fa udon rezance a nie ry\u017eov\u00e9, ale v z\u00e1sade n\u00e1m chutia viac tie ry\u017eov\u00e9.
Pou\u017ei\u0165 m\u00f4\u017eete aj tie ku\u010derav\u00e9.
Rezance vyberieme a d\u00e1me bokom
Na panvicu d\u00e1me trochu oleja\u00a0 a vlo\u017e\u00edme\u00a0 hrs\u0165 ke\u0161u orechov, cca 350 a\u017e 400 g mrazen\u00fa \u010d\u00ednsku zeleninu.\u00a0 Mala som 750 g balenie a dala som asi polovicu.
Zeleninu rozohrejeme, prid\u00e1me ke\u010dup, kikkoman a poriadne premie\u0161ame.<\/p>\n

\"\"<\/a><\/p>\n

Prid\u00e1me trochu zachytenej vody a prehrejeme. Zelenina bude do 3 min\u00fat hotov\u00e1. Prelisujeme do nej cesnak. Ja som pridala p\u00e1liv\u00fa om\u00e1\u010dku a e\u0161te som namlela toho citr\u00f3nov\u00e9ho korenia. Ak neviete \u010do s t\u00fdm \u017e\u013atkom \u010do V\u00e1m ostal, k\u013eudne ho dajte do om\u00e1\u010dky.<\/p>\n

\"\"<\/a>
Do tejto om\u00e1\u010dky vlo\u017e\u00edme vypra\u017een\u00e9 kuracie k\u00fasky.
Vsypeme sezam a nasekan\u00fa koriandrov\u00fa v\u0148a\u0165.<\/p>\n

\"\"<\/a>
Ako som p\u00edsala , som invalid s vystr\u010den\u00fdm porezan\u00fdm prstom , oviazan\u00fdm.
Ke\u010f som nakupovala komponenty na toto jedlo, tak mi padol zrak na kol\u00edskov\u00fd reza\u010d na bylinky. No bezpodmiene\u010dne som si ho musela k\u00fapi\u0165, lebo \u010do ak t\u00fa v\u0148a\u0165 nepore\u017eem a \u010do hor\u0161ie, odpadne mi pri tom kr\u00e1jan\u00ed cel\u00e1 ruka? Jeda moja. Ja v\u00f4bec netu\u0161\u00edm, ako som mohla bez tohto zariadenia v\u00f4bec v tej kuchyni existova\u0165. Ve\u013ek\u00e1 ve\u013ek\u00e1 par\u00e1da. A ke\u010f som ho um\u00fdvala, tak som sa porezala aj na druhej ruke, ale to len tak\u00fd vl\u00e1sok . Ostr\u00fd je ako tie no\u017ee. Ak mi ho zaz\u00e1vid\u00edte a k\u00fapite si ho tie\u017e, tak\u00a0 ve\u013ek\u00fd ve\u013ek\u00fd pozor.
Tak\u017ee v\u0161etko vymie\u0161ame, ja som e\u0161te doliala vodu, lebo to bolo hust\u00e9 a such\u0161ie a nakoniec som vmie\u0161ala limetov\u00fa \u0161\u0165avu.\u00a0<\/p>\n

\"\"<\/a>
V tomto bode m\u00f4\u017eete prida\u0165 sezamov\u00fd olej. Ten prid\u00e1 tomuto pokrmu t\u00fa jedine\u010dn\u00fa chu\u0165, ktor\u00fa c\u00edtite v ka\u017edom \u00e1zijskom jedle, ktor\u00e9 si objedn\u00e1te. \u00c1no je to jedine\u010dn\u00e1 chu\u0165, akur\u00e1t ja ju nem\u00f4\u017eem ani c\u00edti\u0165 a tak tento krok vyp\u00fa\u0161\u0165am. Vy sa zaria\u010fte pod\u013ea svojej chuti.\u00a0
Tieto \u00e1zijsk\u00e9 sot\u00e9\u010dka b\u00fdvaj\u00fa mokrej\u0161ie a tak\u00e9 lesklej\u0161ie, m\u00f4\u017eete to dosiahnu\u0165 narieden\u00edm, ale n\u00e1m to vyhovuje sk\u00f4r takto.\u00a0
Ve\u013ek\u00e1 vec, takto r\u00fdchlo navari\u0165, bez no\u017ea v ruke \ud83d\ude42

<\/p>","protected":false},"excerpt":{"rendered":"

Museli sme ve\u013emi n\u00e1hle odcestova\u0165 do Banskej Bystrice.\u00a0 (Tak sa zd\u00e1, \u017ee som st\u00e1le Bystri\u010danka, preto\u017ee som p\u00f4vodne nap\u00edsala do Banskej „Bystrici!. Ako v\u0161etci Bystri\u010dania \ud83d\ude42 )Situ\u00e1cia s mojim 92 ro\u010dn\u00fdm tat\u00edkom sa nesmierne skomplikovala a bolo ma tam treba.\u00a0A tak sme odcestovali z jedn\u00e9ho d\u0148a na druh\u00fd.Bolo to ve\u013emi ve\u013emi n\u00e1ro\u010dn\u00e9 a st\u00e1lo ma […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-10933","post","type-post","status-publish","format-standard","hentry","category-azijska-kuchyna"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-2Ql","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/10933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10933"}],"version-history":[{"count":5,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/10933\/revisions"}],"predecessor-version":[{"id":10947,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/10933\/revisions\/10947"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}