{"id":11741,"date":"2026-02-06T16:18:35","date_gmt":"2026-02-06T15:18:35","guid":{"rendered":"https:\/\/chalupnikovi.com\/recepty\/?p=11741"},"modified":"2026-02-09T10:02:33","modified_gmt":"2026-02-09T09:02:33","slug":"zemiakove-gule-s-kyslou-kapustou-plnene-sojovym-granulatom","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=11741","title":{"rendered":"Zemiakov\u00e9 gule s kyslou kapustou, plnen\u00e9 s\u00f3jov\u00fdm granul\u00e1tom"},"content":{"rendered":"\n


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Dnes m\u00e1 narodeniny m\u00f4j tat\u00edk.<\/p>\n\n\n\n

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Kr\u00e1snych 93 rokov.
A je presne rok ako sme ho museli umiestni\u0165 do \u00fastavu pre starostlivos\u0165 o seniorov „Al\u017ebeta“, na Krahuliach.
Je ve\u013ea \u013eud\u00ed, ktor\u00ed odsudzuj\u00fa deti, ke\u010f prist\u00fapia k tomuto kroku a rodi\u010da sa tak\u00fdmto sp\u00f4sobom „zbavia“.
Viete starn\u00fa nielen rodi\u010dia, ale aj deti.
Ja som vedela, \u017ee je to nevyhnutn\u00e9, \u017eijem stovky kilometrov \u010faleko a M\u00f4j Dobr\u00fd Man\u017eel mus\u00ed chodi\u0165 st\u00e1le do pr\u00e1ce. Ja som s\u00edce u\u017e d\u00f4chodky\u0148a, ale on ani z\u010faleka nie. Je o roky mlad\u0161\u00ed ako som ja a mus\u00ed n\u00e1s \u017eivi\u0165 a ja sa stara\u0165 o na\u0161u mn\u00edchovsk\u00fa dom\u00e1cnos\u0165.
Aj ke\u010f som chodila na dlh\u00e9 opatrovacie turnusy, e\u0161te k\u00fdm \u017eila mami\u010dka, ktor\u00fa sme doopatrovali doma a potom u\u017e len k tat\u00edkovi, vedela som, \u017ee to k tomuto kroku nevyhnutne vedie.
M\u00f4j Dobr\u00fd Brat sa tomu nesmierne br\u00e1nil a nechcel to pripusti\u0165 za ni\u010d na svete a podriadil tomu aj svoj pred\u010dasn\u00fd odchod do d\u00f4chodku. A tak sme bojovali ako rodina, ako sme vedeli.
T\u00fdm \u017ee si tat\u00edk zlomil nohu a dostal por\u00e1\u017eku, bolo dokonan\u00e9.
A nielen t\u00fdm.
Vlani som bola na dvoch opera\u010dn\u00fdch z\u00e1krokoch a Dobr\u00fd Brat tie\u017e. Na\u0161e oper\u00e1cie neboli jednoduch\u00e9 a rekonvalescencia bola dlh\u00e1.
T\u00fdm, \u017ee sa tat\u00edkovi k tomu na d\u00f4va\u017eok rozbehla demencia, ktor\u00e1 u\u017e tne do \u017eiv\u00e9ho, nebolo inej mo\u017enosti.
Bolo to nevyhnutn\u00e9 rozhodnutie.
Tat\u00edk n\u00e1s u\u017e nepozn\u00e1. Mus\u00edme sa mu v\u017edy predstavi\u0165 ke\u010f pr\u00eddeme. A chod\u00edme naozaj \u010dasto.
A tak mu povieme, kto sme. On sa usmeje, zje \u010du\u010doriedky a namrv\u00ed z obl\u00e1tok, ktor\u00e9 schr\u00fame a povie, \u017ee \u010fakuje za n\u00e1v\u0161tevu a po\u0161le n\u00e1s pre\u010d. Niekedy sa tam len oto\u010d\u00edme.
Re\u00e1lni \u013eudia ho ob\u0165a\u017euj\u00fa, \u017eije rad\u0161ej vo svojom vn\u00fatornom svete.
Tam v tom svete je mlad\u00fd, chod\u00ed na prech\u00e1dzky s man\u017eelkou, spieva si z pln\u00e9ho hrdla a vedie sch\u00f4dzu \u00fazemn\u00e9ho pl\u00e1novania pred celou obcou. Naposledy n\u00e1m tvrdil, \u017ee bol na konskom povoze so skupinou chlapov zo Seliec, na ceste v Po\u013esku a cestu im ur\u010dovala nezn\u00e1ma sila. Jeho man\u017eelku, na\u0161u mami\u010dku vol\u00e1 mama,, preto\u017ee si nevedel spomen\u00fa\u0165 ako sa volala.
Ak sa nejak\u00fdm z\u00e1zrakom ocitne v realite, prestane rozpr\u00e1va\u0165, reagova\u0165 a zasp\u00ed. Tak\u017ee len sp\u00ed a \u017eije v neskuto\u010dnosti.
Tat\u00edk nech \u0164a ten Tvoj svet, v ktorom nie sme, stratili sme sa v Tvojej pam\u00e4ti, na\u010falej uchov\u00e1va v \u0161\u0165ast\u00ed a spokojnosti.
Budeme za Tebou chodi\u0165 a neust\u00e1le Ti opakova\u0165 kto sme, preto\u017ee \u0164a \u013e\u00fabime nesmierne.<\/p>\n\n\n\n

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Tortu pre tat\u00edka a star\u010dekov z Al\u017ebety s l\u00e1skou upiekla na\u0161a Ma\u0165ka Cabanka.<\/p>\n\n\n\n

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Nu\u017e a po\u010fme k receptu<\/p>\n\n\n\n

Prv\u00fd kr\u00e1t som jedla zemiakov\u00e9 gule plnen\u00e9 s\u00f3jovou dr\u0165ou u Mojej Dobrej Svokry.
Ona pou\u017e\u00edva na to zemiakov\u00e9 cesto z pr\u00e1\u0161ku. Dlh\u00e9 roky som si ho aj ja nosila do Mn\u00edchova. Ako bl\u00e1zon som to vl\u00e1\u010dila v ta\u0161k\u00e1ch a to sme e\u0161te cestovali busom, zapratala som si t\u00fdm to\u013eko bato\u017einy. Jednak som absol\u00fatne netu\u0161ila, ako by som vlastne mala to zemiakov\u00e9 cesto urobi\u0165 a jednak mi to z pr\u00e1\u0161ku norm\u00e1lne chutilo.
A ke\u010f som za\u010dala vari\u0165 akt\u00edvne aj verejne …a dostala som sa do kruhov, kde sa fujkalo nad ka\u017ed\u00fdm polotovarom, som si sk\u00fasila urobi\u0165 cesto z norm\u00e1lnych, \u017eiv\u00fdch krumpl\u00ed a tak som do zabudnutia poslala cesto z pr\u00e1\u0161ku. Nie preto, \u017eeby som n\u00edm opovrhovala, ale preto, lebo mi je jednoduch\u0161ie robi\u0165 toto moje.
U Dobrej Svokry sa s\u00f3jov\u00e9 pl\u00e1tky varievali \u00faplne be\u017ene a my si dokonca p\u00fdtame, ke\u010f n\u00e1m m\u00e1 nie\u010do uvari\u0165, aby n\u00e1m uvarila pr\u00e1ve toto, lebo je to skvel\u00e9 jedlo. Dobr\u00fd Man\u017eel tvrd\u00ed, \u017ee svojho \u010dasu pred x rokmi boli dosta\u0165 s\u00f3jov\u00e9 pl\u00e1tky aj ochuten\u00e9 a \u017ee sa mu zd\u00e1, \u017ee aj s\u00f3jov\u00e1 dr\u0165 bola ochuten\u00e1 \u00faden\u00fdm \u0161makom. V\u00f4bec netu\u0161\u00edm, \u010di vtedy tie gule boli plnen\u00e9 pr\u00e1ve takouto ochutenou s\u00f3jou, ale boli v\u00e1\u017ene skvel\u00e9. Ona DS to vedela ochuti\u0165 fantasticky. Jej priate\u013e V\u00e1clav tak\u00fdmto jedlom vraj opovrhoval a ja s \u00faplne \u010dist\u00fdm svedom\u00edm, som ju ubezpe\u010dila, \u017ee ja som to teda nezbadala \u017eeby to nebola m\u00e4sov\u00e1 plnka. Tak mu s malou du\u0161i\u010dkou priniesla jednu porciu s dusenou kyslou kapustou a nepovedala mu o \u010do vlastne ide. A on jej tak\u00fd cel\u00fd na\u0161uchoren\u00fd povedal, \u017ee to potentovala, lebo gule plnen\u00e9 \u00faden\u00fdm m\u00e4som sa pod\u00e1vaj\u00fa jedine s dusenou \u010dervenou kapustou!!!!!!!!!!!!!!!!!!!!!!!! Sme sa tomu nasmiali do milej chuti. \u0160koda, \u017ee mu to nem\u00f4\u017eeme poveda\u0165. Do smrti by n\u00e1m…\u010do n\u00e1m…JEJ nezabudol.
No a ja som toto jedlo sk\u00fasila uvari\u0165 prv\u00fdkr\u00e1t tento rok, ke\u010f som bola v Selciach a je tam pln\u00e1 kuchy\u0148a \u013eud\u00ed, \u010do nejedia m\u00e4so zo zvierat, ktor\u00e9 maj\u00fa nos. A k tomu pln\u00e1 kuchy\u0148a \u013eud\u00ed, ktor\u00fdm s\u00f3jov\u00e9 „m\u00e4so“ nevad\u00ed a pln\u00e1 kuchy\u0148a \u013eud\u00ed, \u010do netu\u0161ili, \u010do si o tom myslie\u0165 a nemali probl\u00e9m to ochutna\u0165.
A tak ostal len n\u00e1\u0161 Roman, \u010do je tak\u00fd frajer, \u017ee on to do \u00fast ned\u00e1…ale ten sa ner\u00e1ta, lebo on nejed\u00e1va ani cibu\u013eu…
Nikto z tej preplnenej kuchyne, nemal ani jednu najmen\u0161iu v\u00fd\u010ditku, ani najmen\u0161iu. Zjedlo sa to sk\u00f4r, ako pe\u010den\u00e1 ka\u010dka, ktor\u00fa zase jedol len ten fraj\u00e1\u00e1\u00e1r Roman.
Ke\u010f\u017ee sa bl\u00ed\u017ei Popolcov\u00e1 streda, kedy ja , netradi\u010dn\u00fdm sp\u00f4sobom veriaca a M\u00f4j Dobr\u00fd ateistick\u00fd Man\u017eel, dodr\u017eiavame pr\u00edsny p\u00f4st. Som netradi\u010dn\u00e1, ale p\u00f4sty zato dodr\u017eujem.
Popolcov\u00e1 streda tento rok vyjde na t\u00fd\u017ede\u0148, v ktorom s\u00fa jarn\u00e9 pr\u00e1zdniny a ja budem operka pre Moje Dobr\u00e9 Vn\u00fa\u010dat\u00e1. Veru dohliadnem aby v tejto rodine tie\u017e dodr\u017eali pr\u00edsny p\u00f4st a rozhodne im to uvar\u00edm. \ud83d\ude42
A m\u00f4\u017eem poveda\u0165, \u017ee to nebude kv\u00f4li tomu p\u00f4stu, ale kv\u00f4li tomu, lebo je to nanajv\u00fd\u0161 skvel\u00e9 a ja V\u00e1m ho odporu\u010dujem z cel\u00e9ho srdca.
Prem\u00fd\u0161\u013eam ako s t\u00fdmto nak\u0155mim n\u00e1\u0161ho autistick\u00e9ho Jan\u00ed\u010dka…..
Zaradila som toto jedlo do n\u00e1\u0161ho rodinn\u00e9ho jed\u00e1lni\u010dka.<\/p>\n\n\n\n

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Na 12 zemiakov\u00fdch g\u00fa\u013e \u010do s\u00fa 4 porcie budeme potrebova\u0165<\/strong>

Cesto<\/strong>
1 kg m\u00fa\u010dne zemiaky
150 a\u017e 180 g polohrub\u00e1 m\u00faka
1plytk\u00e1 \u010dajov\u00e1 ly\u017eica kuchynsk\u00fd \u0161krob (solamyl napr\u00edklad)
1 vajce M
1 \u010dajov\u00e1 ly\u017ei\u010dka so\u013e
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S\u00f3jov\u00e1 n\u00e1pl\u0148<\/strong>

100 g jemn\u00fd s\u00f3jov\u00fd granul\u00e1t, dr\u0165
250 ml zeleninov\u00fd v\u00fdvar
1 mal\u00e1 cibu\u013ea
1 polievkov\u00e1 ly\u017eica su\u0161en\u00fd major\u00e1n
1 \u010dajov\u00e1 ly\u017ei\u010dky \u00faden\u00e1 mlet\u00e1 paprika
1 \u010dajov\u00e1 ly\u017ei\u010dka so\u013e
2 polievkov\u00e9 ly\u017eice olej

Pr\u00edloha<\/strong>
kysl\u00e1 biela kapusta
1 ve\u013ek\u00e1 cibu\u013ea
2 polievkov\u00e9 ly\u017eice cukor
1 polievkov\u00e1 ly\u017eica hladk\u00e1 m\u00faka
3 polievkov\u00e9 ly\u017eice olej<\/p>\n\n\n\n

Postup<\/strong>



S\u00f3jov\u00fa dr\u0165, zalejeme v\u00fdvarom. Sta\u010d\u00ed aj ten z kocky.
Nech\u00e1me post\u00e1\u0165 nejak\u00fdch 15 min\u00fat.
Cibu\u013eu o\u010dist\u00edme a na ve\u013emi ve\u013emi jemnu\u010dko nasek\u00e1me.
Popra\u017e\u00edme ju do sklovita, vypneme a nech\u00e1me schladi\u0165 tuk. Potom ju zasypeme \u00fadenou paprikou a premie\u0161ame.
Odlo\u017e\u00edme bokom.
Sparen\u00fa dr\u0165 vy\u017em\u00fdkame dosucha. Toto je celkom k\u013e\u00fa\u010dov\u00fd krok.
Dr\u0165 vlo\u017e\u00edme k cibuli a tuku, premie\u0161ame, ochut\u00edme so\u013eou, pod\u013ea potreby. Ja som prisypala major\u00e1nku, lebo zvyknem d\u00e1va\u0165 k mlet\u00e9mu, major\u00e1nku, ale m\u00f4\u017eete pou\u017ei\u0165 Va\u0161e ob\u013e\u00faben\u00e9 ochutenie. Ochutenie mus\u00ed by\u0165 celkom v\u00fdrazn\u00e9.
Hotov\u00e1 plnka je such\u00e1 a ke\u010f ju stla\u010d\u00edte, tak jav\u00ed n\u00e1znak, \u017ee dr\u017e\u00ed pokope. Ja som k nej pridala e\u0161te asi ly\u017eicu oleja a trochu nejak\u00fdch byliniek. Chutilo mi to n\u00e1ramne. Odlo\u017e\u00edme bokom.
Zemiaky v \u0161upke uvar\u00edme vo ve\u013emi slanej vode . Po uvaren\u00ed ich zlejeme z vody a nech\u00e1me \u00faplne vychladn\u00fa\u0165.
O\u0161\u00fapeme a nastr\u00fahame ich na jemnej slzi\u010dke, alebo prelisujeme.
Pracujeme r\u00fdchle aby nepustili vodu.
Prid\u00e1me vajce, so\u013e, m\u00faku a \u0161krob. R\u00fdchle v\u0161etko zapracujeme. Nehrajte sa s cestom, len to dajte dokopy, aby n\u00e1m vznikla kompaktn\u00e1 gu\u013ea. Pr\u00edli\u0161 prepracovan\u00e9 cesto bude po uvaren\u00ed gumov\u00e9.
Cesto rozdel\u00edme na 12 rovnak\u00fdch guliek.
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Ka\u017ed\u00fa gu\u013eku rozt\u013eapk\u00e1me na ve\u013ekos\u0165 dlane, v dlani z \u0165apky vytvor\u00edme ako keby mi\u0161ti\u010dku.<\/p>\n\n\n\n

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Do mi\u0161ti\u010dky vlo\u017e\u00edme polievkov\u00fa ly\u017eicu n\u00e1plne, alebo ko\u013ekoV\u00e1m vojde. Ja som ju v\u017edy dala kopcom.
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Potom dvoma prstami t\u00fa plnku akokeby vtl\u00e1\u010dam do dlane a tvarujem do mi\u0161ti\u010dky.<\/p>\n\n\n\n

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Okraje cesta pona\u0165ahujem, tak aby sa ni\u010d nepretrhlo a gu\u013eu d\u00f4kladne uzatvor\u00edme.
Na podlo\u017eke ju e\u0161te pekne uprav\u00edme do gu\u013eat\u00e9ho tvaru.<\/p>\n\n\n\n

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Hotov\u00e9 gu\u013eky h\u00e1d\u017eeme do ve\u013emi jemne vriacej, osolenej vody. Ak by i\u0161la kolom klokotom, m\u00f4\u017eu sa gu\u013eky pretrhn\u00fa\u0165 a v\u0161etka pr\u00e1ca bude m\u00e1rna.
Gu\u013eky sa ponoria a ke\u010f vypl\u00e1vaj\u00fa, tak ich e\u0161te nech\u00e1me v\u00e1\u013ea\u0165 sa v tej jemne vriacej vode 7 min\u00fat.
Dierovanou nabera\u010dkou vyberieme a nech\u00e1me bokom.
Ve\u013ek\u00fa cibu\u013eu nakr\u00e1jame na tenk\u00e9 rebr\u00e1.
Na panvici rozohrejeme olej a rebr\u00e1 orestujeme do zlata. Cibu\u013eu aj s v\u00e4\u010d\u0161inou tuku vyberieme a na panvicu d\u00e1me e\u0161te ly\u017eicu oleja.
Prid\u00e1me cukor, nech sa trochu roztop\u00ed a vlo\u017e\u00edme poprekrajovan\u00fa kysl\u00fa kapustu.
Premie\u0161ame ju s cukrom, poriadne rozohrejeme a podlejeme vriacou vodu tak, aby bola tesne zakryt\u00e1.
Dus\u00edme k\u00fdm nie je m\u00e4kk\u00e1, ak treba podlejeme.
Ke\u010f je m\u00e4kk\u00e1, nech\u00e1me vydusi\u0165, tak aby bolo len spolovice prikryt\u00e1 \u0161\u0165avou, zasypeme ly\u017eicou hladkej m\u00faky, premie\u0161ame a podlejeme, privedieme k varu a vypneme.
Na z\u00e1ver ochut\u00edme so\u013eou, ak treba e\u0161te aj cukrom.
Pod\u00e1vame gu\u013eky s kapustou a posypeme ich orestovanou cibu\u013eou s tro\u0161kou tuku.

Z\u00e1verom o varen\u00ed :

P\u00f4vodne som dala namo\u010di\u0165 120 g granul\u00e1tu a neviem \u010di som gule plnila m\u00e1lo, ale ostalo mi stra\u0161ne ve\u013ea. Nevadilo mi to, preto\u017ee som ho pou\u017eila do zape\u010den\u00fdch cestov\u00edn, ktor\u00e9 boli v\u00e1\u017ene skvel\u00e9. Do receptu som nap\u00edsala pre istotu 100 gramov a ak V\u00e1m ostane, tak ho k\u013eudne zamie\u0161ajte do tej udusenej kyslej kapusty.


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Dnes m\u00e1 narodeniny m\u00f4j tat\u00edk. Kr\u00e1snych 93 rokov.A je presne rok ako sme ho museli umiestni\u0165 do \u00fastavu pre starostlivos\u0165 o seniorov „Al\u017ebeta“, na Krahuliach.Je ve\u013ea \u013eud\u00ed, ktor\u00ed odsudzuj\u00fa deti, ke\u010f prist\u00fapia k tomuto kroku a rodi\u010da sa tak\u00fdmto sp\u00f4sobom „zbavia“.Viete starn\u00fa nielen rodi\u010dia, ale aj deti.Ja som vedela, \u017ee je to nevyhnutn\u00e9, \u017eijem stovky […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,1],"tags":[],"class_list":["post-11741","post","type-post","status-publish","format-standard","hentry","category-bezmasite_jedla","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-33n","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/11741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11741"}],"version-history":[{"count":4,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/11741\/revisions"}],"predecessor-version":[{"id":11758,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/11741\/revisions\/11758"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}