{"id":1576,"date":"2013-09-29T22:07:20","date_gmt":"2013-09-29T20:07:20","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=1576"},"modified":"2013-09-29T22:15:24","modified_gmt":"2013-09-29T20:15:24","slug":"bifteky-v-chlebovej-placke","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=1576","title":{"rendered":"Bifteky v chlebovej placke"},"content":{"rendered":"

\"IMG_0578\"<\/a><\/p>\n

Moje oblubene mlete maso….naviac, za toto jedlo Vas bude Vas chlap milovat, aspon tomu mojmu vzdy zasvietia oci…mozno ale prave\u00a0 tomu Vasmu , nebudu….ktohovie.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong> 10 min + priprava<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 3 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

3 ks pita \/ duta chlebova placka<\/p>\n

Na bifteky :<\/p>\n

200g mlete maso (ja som mala asi miesane)
\n4 velke struciky cesnaku
\n1\/2 CL sol
\n1 plytka CL koriandrovy prasok
\n1 velka PL nasekana petrzlenova vnat<\/p>\n

Na dresing :<\/p>\n

2 PL biely nesladky jogurt
\n2 PL majoneza, alebo tatarska omacka
\n1 velky strucik cesnak
\nsol, cerstvo mlete korenie<\/p>\n

Na opecenu zeleninu :<\/p>\n

3 salotky
\npol mensej cukety
\nkolieska cervenej papriky<\/p>\n

Na cerstvy salat :<\/p>\n

2\u00a0 alebo 3 listy cinskej kapusty
\nplatky redkovky
\nplatky uhorky
\ncerstvy salat
\nskratka co mate doma…hlavne pikantnu zeleninu<\/p>\n

\"IMG_0566\"<\/a><\/p>\n

 <\/p>\n

Postup<\/h2>\n

K mletemu masu prelisujeme cesnak,\u00a0 pridame nasekanu petrzlenovu vnat, sol a praskovy koriander.\u00a0 Vsetko dokladne vymiesame a vlhkymi rukami vytvorime 2 biftecky. Biftek by mal byt skor placaty. Nechame ich postat v chlade aspon dve hodiny.<\/p>\n

\"IMG_0567\"<\/a><\/p>\n

Z jogurtu, majonezy, cesnaku, soli a cerstvo mleteho korenia vymiesame dresing.<\/p>\n

\"IMG_0571\"<\/a><\/p>\n

Zeleninu na opekanie ocistime a nakrajame.
\nCuketu na platky, papriku na tensie kolieska. Salotku som krajala\u00a0 na kolieska,\u00a0 ale vy to nerobte, krajajte ju len na polovice, ako vidite na obrazku, tak som nemala opekanu salotku, lebo sa mi rozpadla…a mala som opekane cibulove kruzky. Ale nakoniec si urobte ako chcete, mozno prave Vam, by to tak vyhovovalo.<\/p>\n

Na panvici s hrubym dnom, alebo na grilovacej panvici po dne rozotrite stetcom 1 PL oleja a nechajte ho rozohriat.<\/p>\n

Na rozpaleny tuk polozime\u00a0 bifteky a opekame z kazdej strany po 3 minutach. Na tej istej panvici opekame zeleninu.<\/p>\n

\"IMG_0572\"<\/a><\/p>\n

 <\/p>\n

Cerstvu zeleninu nakrajame na mensie kusky, ak by Vam trcal pri zuvani z ust dlhy kus cinskej kapusty..nie je to prijemny pohlad. Opecenu zeleninu a cerstvu zeleninu zmiesame dokopy\u00a0 a vmiesame do nej dresing.<\/p>\n

Pitu vlozime do hrinakovaca na kratke predhriatie,\u00a0 ak sa Vam nechce vyberat hriankovac tak skuste mikrovlnku. Ked nemate ani to ani to, nechajte ju taku aku ste ju vybalili.<\/p>\n

Hotove bifteky nakrajame na pruzky<\/p>\n

\"IMG_0573\"<\/a><\/p>\n

Predhriatu pitu roztiahneme a lyzicou vlozime do nej\u00a0 zeleninu v dresingu<\/p>\n

\"IMG_0575\"<\/a><\/p>\n

Rozdelime do nej platky biftekov a dozdobime cerstvou zeleninou…ak Vam nejaka ostala.<\/p>\n

\"IMG_0579\"<\/a><\/p>\n

Ja vlastne netusim, ci na Slovensku dostat kupit hotove placky pita, viem, ze su take frajerky, co si ich pecu doma, ale toto by som ja asi nezvladla.<\/p>\n

Ak nezozeniete pitu, tak pouzite\u00a0 tortilovu placku, tie urcite su aj doma na Slovensku. Alebo to jedzte jednoducho len tak…so zemlou.<\/p>\n

\"IMG_0580\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Moje oblubene mlete maso….naviac, za toto jedlo Vas bude Vas chlap milovat, aspon tomu mojmu vzdy zasvietia oci…mozno ale prave\u00a0 tomu Vasmu , nebudu….ktohovie. \u010cas pr\u00edpravy: 10 min + priprava Po\u010det porci\u00ed (kusov):\u00a0 3 porcie Suroviny: 3 ks pita \/ duta chlebova placka Na bifteky : 200g mlete maso (ja som mala asi miesane) 4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-1576","post","type-post","status-publish","format-standard","hentry","category-mlete-maso"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-pq","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1576"}],"version-history":[{"count":3,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/1576\/revisions"}],"predecessor-version":[{"id":1587,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/1576\/revisions\/1587"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}