{"id":1800,"date":"2013-10-15T14:47:08","date_gmt":"2013-10-15T12:47:08","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=1800"},"modified":"2025-11-20T15:36:55","modified_gmt":"2025-11-20T14:36:55","slug":"kuracie-prsia-pecene-v-kyslej-kapuste-dietna-verzia","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=1800","title":{"rendered":"Kuracie prsia pe\u010den\u00e9 v kyslej kapuste – di\u00e9tna verzia"},"content":{"rendered":"

\"OLYMPUS<\/a><\/p>\n

Kuracie\u00a0 prsia v tejto \u00faprave, v\u00f4bec nie s\u00fa such\u00e9, kysl\u00e1 kapusta je \u0161\u0165avnat\u00e1 a ja som sa par\u00e1dne najedla.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong> 50 min + priprava<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):\u00a0<\/strong> 2 porcie….1 porcia 2153 kJ (vratane 100 g zemiakovy knedlik)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

2 kuracie prsia bez kosti a ko\u017ee,\u00a0 ka\u017ed\u00e9 v\u00e1\u017eilo cca 200g
\n500 g kysl\u00e1 kapusta
\n1 cibu\u013ea
\n3 str\u00fa\u010diky cesnak
\n2 pl\u00e1tky masla
\nso\u013e
\n\u0161tip\u013eav\u00e1 mlet\u00e1 paprika
\ntrochu str\u00fahanej pomaran\u010dovej k\u00f4ry
\ncel\u00e1 rasca<\/p>\n

\"OLYMPUS<\/a><\/p>\n

Postup<\/h2>\n

Kysl\u00fa kapustu vy\u017em\u00fdkame…a rozlo\u017e\u00edme ju na dno pek\u00e1\u010dika. Na kapustu polo\u017e\u00edme umyt\u00e9 kuracie prsia v celku. Dobre ich posol\u00edme, opaprikujeme, orascujeme a posypeme str\u00fahanou pomaran\u010dovou k\u00f4rou.<\/p>\n

\"OLYMPUS<\/a><\/p>\n

Na ka\u017ed\u00fd kus prs\u00ed\u010dka d\u00e1me pl\u00e1tok masla<\/p>\n

\"OLYMPUS<\/a><\/p>\n

Cibulu a cesnak o\u010distime a nakr\u00e1jame na kolieska a pl\u00e1tky….posypeme nimi m\u00e4so<\/p>\n

\"OLYMPUS<\/a><\/p>\n

Pripravene m\u00e4so pevne utesn\u00edme\u00a0 alobalom.<\/p>\n

\"OLYMPUS<\/a><\/p>\n

Alobal mus\u00ed zabr\u00e1ni\u0165 aby sa voda odparovala do priestoru.<\/p>\n

D\u00e1me piec\u0165 do vyhriatej r\u00fary cca 35 min\u00fat<\/p>\n

Alobal odstr\u00e1nime a d\u00e1me zapiec\u0165 na nejak\u00fdch 10 min\u00fat.<\/p>\n

\"OLYMPUS<\/a><\/p>\n

Na z\u00e1ver som e\u0161te dochutila kysl\u00fa kapustu…mala som ju malo slan\u00fa, ak by V\u00e1m bolo ve\u013emi kysl\u00e9, tak v nej zamie\u0161ajte ly\u017ei\u010dku cukru.
\nZ nedele mi ostal zemiakov\u00fd knedlik<\/a>, tak som ho vyu\u017eila k tomu jedlu, inak by som pod\u00e1vala varen\u00e9 zemiaky. \u0160\u0165ava v tomto pek\u00e1\u010diku nie je, tak\u017ee ak m\u00e1te radi vlhk\u00fa pr\u00edlohu, roztopte si na poliatie tro\u0161ku masla.<\/p>\n

\"OLYMPUS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Kuracie\u00a0 prsia v tejto \u00faprave, v\u00f4bec nie s\u00fa such\u00e9, kysl\u00e1 kapusta je \u0161\u0165avnat\u00e1 a ja som sa par\u00e1dne najedla. \u010cas pr\u00edpravy: 50 min + priprava Po\u010det porci\u00ed (kusov):\u00a0 2 porcie….1 porcia 2153 kJ (vratane 100 g zemiakovy knedlik) Suroviny: 2 kuracie prsia bez kosti a ko\u017ee,\u00a0 ka\u017ed\u00e9 v\u00e1\u017eilo cca 200g 500 g kysl\u00e1 kapusta 1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,12],"tags":[],"class_list":["post-1800","post","type-post","status-publish","format-standard","hentry","category-hydina","category-ked-chudneme"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-t2","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/1800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1800"}],"version-history":[{"count":4,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/1800\/revisions"}],"predecessor-version":[{"id":11672,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/1800\/revisions\/11672"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}