{"id":3969,"date":"2015-01-08T16:45:38","date_gmt":"2015-01-08T14:45:38","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=3969"},"modified":"2025-03-17T17:45:33","modified_gmt":"2025-03-17T15:45:33","slug":"pecene-kuracie-stehna-na-cerveno","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=3969","title":{"rendered":"Pe\u010den\u00e9 kuracie stehn\u00e1 na \u010derveno"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Velmi rychle a lahke. Pre tych co si potrebuju upravit jedalnicek na menej kaloricky , staci ked si\u00a0 k stehnam daju mlade lupene baby spenatu, mangoldu a polnicka. Na lupene pokladu rebra cibule a velmi velmi zlahka pofrkaju stavou…..vynikajuca priloha.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong>\u00a0 45 min + priprava<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 2 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

(C) 2025 Milena Chalupn\u00edkov\u00e1<\/h3>\n
\n

Kop\u00edrovanie a roz\u0161irovanie textov, receptov a fotografi\u00ed z tejto dom\u00e9ny je mo\u017en\u00e9 jedine s v\u00fdslovn\u00fdm p\u00edsomn\u00fdm s\u00fahlasom majite\u013ea t\u00fdchto str\u00e1nok.<\/strong><\/p>\n

All rights reserved.<\/strong><\/p>\n<\/div>\n

2 kuracie stehna
\n2 paradajky (alebo do dvoch dlani ceresnove)
\n1\/2 velka cervena paprika
\n1 velka cervena cibula
\n4 cesnakove struciky
\n1 cl stiplava mleta paprika
\n1 cl sladka mleta paprika
\n1 cl mleta rasca
\n1 cl suseny tymian
\n1 cl sol
\n1 cl cerstvo mlete korenie
\n2 PL olej
\n1 PL balzamikovy ocot<\/p>\n

Na salat :
\npolnicek, baby spenat, mlady mangold<\/p>\n

Postup<\/h2>\n

Kuracie stehna vykostime<\/a> a stiahneme z koze, v ziadnom pripade kosti a kozu nevyhadzujte, zbierajte si ich v mraznicke na vyvar.
\nNa dno\u00a0 pekaca dame rozstvrtene paradajky, ak budete pouzivat ceresnove, tak ich nechajte v celku.\u00a0Cervenu papriku ocistime od semienok a nakrajame na pruzky.
\nCibulu zbavime supky a nakrajame na stvrtky.
\nCesnak ocistime a plochou stranou noza ich rozpucime.
\nK paradajkam vhodime pripravenu papriku, cibulu a cesnak.<\/p>\n

\"\"<\/a>
\nNa zeleninovu postielku polozime\u00a0 vykostene stehna.
\nVsetko zasypeme paprikami, korenim, rascou, solou a tymianom.
\nVykropime olejom a balzamikom.\u00a0 Planovala som\u00a0 pouzit citronovu stavu, ale po prichode z niekolkotyzdnovej vianocnej dovolenky, mam stale nedozasobenu komoru a tak som miesto citronovej stavy dala ten ocot…a vobec to nevadilo…urobila sa mi krasna stava.
\nRukami vsetko poriadne vymiesame, aby bol olejom a balzamikom obaleny kazdy kusok v pekaci.<\/p>\n

\"\"<\/a>
\nJa som este podliala aj teplou vodou.<\/p>\n

Prikryjeme alobalom a dame piect do vyhriatej rury na 200 stupnov.
\nPiekla som 30 minut, dala som dolu alobal a nechale este 10 minut zapekat.
\nVy si strazte dlzu pecenia podla svojej rury.<\/p>\n","protected":false},"excerpt":{"rendered":"

Velmi rychle a lahke. Pre tych co si potrebuju upravit jedalnicek na menej kaloricky , staci ked si\u00a0 k stehnam daju mlade lupene baby spenatu, mangoldu a polnicka. Na lupene pokladu rebra cibule a velmi velmi zlahka pofrkaju stavou…..vynikajuca priloha. \u010cas pr\u00edpravy:\u00a0 45 min + priprava Po\u010det porci\u00ed (kusov):\u00a0 2 porcie Suroviny: (C) 2025 Milena […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,12],"tags":[],"class_list":["post-3969","post","type-post","status-publish","format-standard","hentry","category-hydina","category-ked-chudneme"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-121","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/3969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3969"}],"version-history":[{"count":3,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/3969\/revisions"}],"predecessor-version":[{"id":11260,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/3969\/revisions\/11260"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}