{"id":4,"date":"2013-06-11T19:21:02","date_gmt":"2013-06-11T17:21:02","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=4"},"modified":"2018-01-14T11:45:49","modified_gmt":"2018-01-14T09:45:49","slug":"indicke-hrianky","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=4","title":{"rendered":"Zape\u010den\u00e1 poh\u00e1nka l\u00e1manka s chu\u0165ou stredomoria"},"content":{"rendered":"

\"IMG_1859\"<\/a><\/p>\n

 <\/p>\n\n\n\n
\"Po\u010det<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 2 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

100 g pohanka lamanka
\n250 g hnede zampiony
\n1 mensia cervena cibula
\n2 stonky stopkateho zeleru
\n1 chilli paprika, alebo tekute chilli
\n100 g pasirovane paradajky
\n3 struciky cesnaku
\n100 g cierne vykostkovane olivy
\nnastr\u00fahana pomarancova kora z pol pomaranca
\npol lyzicky cumin (rimska rasca)
\nlyzica nasekana koriandrova vnat
\nsol
\nmaslo a struhanka na vymastenie a vysypanie formy<\/p>\n

Postup<\/h2>\n

V hrnceku odvazime 100g lamanky. Odmieriame 1,5 nasobne mnozstvo vody, dame do nej lyzicku soli a nechame zovriet. Vriacou zalejeme pohanku a obkrutime hrniec uterakom, alebo ho vlozime do perin. Nechame vodu uplne vsiaknut asi na 30 minut.
\nV kastrole rozohrejme dve lyzice oleja a poprazime nasekanu cervenu cibulu. Pridame nakrajane ciste zampiony, stopkaty zeler, nasekanu chilli papricku. Posolime, pridame cumin, pomarancovu koru a pasirovane paradajky.
\nVsetko premiesame a nechame podusit, asi 10 minut.
\nNa zaver do zampionov prelisujeme cesnak, pridame olivy a nasekany tymian.
\nPridame pohanku, vsetko premiesame ochutime este podla seba.
\nZapekaciu nadobu vytrieme maslom a vysypeme struhankou, prelozime zmes a dame zapiect do vyhriatej rury. Ja som mala zmes prilis mokru, tak som zapekala asi pol hodinu.<\/p>\n

\"IMG_1858\"<\/a>
\nNechame trochu vychladnut a podavame so salatom.<\/p>\n

\"IMG_1860\"<\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

  Po\u010det porci\u00ed (kusov):\u00a0 2 porcie Suroviny: 100 g pohanka lamanka 250 g hnede zampiony 1 mensia cervena cibula 2 stonky stopkateho zeleru 1 chilli paprika, alebo tekute chilli 100 g pasirovane paradajky 3 struciky cesnaku 100 g cierne vykostkovane olivy nastr\u00fahana pomarancova kora z pol pomaranca pol lyzicky cumin (rimska rasca) lyzica nasekana koriandrova […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-4","post","type-post","status-publish","format-standard","hentry","category-bezmasite_jedla"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-4","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4"}],"version-history":[{"count":8,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4\/revisions"}],"predecessor-version":[{"id":7215,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4\/revisions\/7215"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}