{"id":4198,"date":"2015-02-09T17:57:41","date_gmt":"2015-02-09T15:57:41","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=4198"},"modified":"2015-02-09T18:12:10","modified_gmt":"2015-02-09T16:12:10","slug":"pecena-kvaka","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=4198","title":{"rendered":"Pe\u010den\u00e1 kvaka"},"content":{"rendered":"

\"pecena<\/a><\/p>\n

Jednoducho skvela, neviem co k tomu viac napisat. Zaraduje sa medzi tie zeleniny, ktore sa teraz tak modne pecu, ako hranolky, v rure. Az na to, ze taka kvaka ma na 100g\u00a0 len 84 kJ, kym\u00a0 petrzlen 141 kJ, zeler 205 kJ,\u00a0 zemiaky 385 kJ. Kto nema rad pecenu zeleninu, tak nebude mat ani tuto kvaku, ale kto ma rad, tak nevahajte a bombardujte kde koho, aby ste sa k tej kvake dostali.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong> 30 min + priprava<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 1 plech…1 porcia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

Kvaka
\ntrosku oleja
\nsol
\ncayensk\u00e9 korenie
\nsalvia v prasku
\ntrosku oleja<\/p>\n

Postup<\/h2>\n

Postup je velmi jednoduchy.
\nKvaku nakrajame na pol cm platy, osupeme ich a nakrajame na hranolky.
\nNa plech dame papier na pecenie a poukladame vedla seba hranolky.
\nStetcom velmi zlahka ponatierame kvaku olejom….tipujem, ze som neminula viac ako polievkovu lyzicu.
\nPosypeme solou , cayenskym\u00a0 korenim, salviou.\u00a0 Tuto kombinaciu som nasla na anglickych kucharskych weboch. Pokial by sme sa chceli priblizit\u00a0 ten nasej kuchyni, tak by som smelo isla iba do soli a mletej rasci.
\nNieco stiplave by som tam dala, ale to zalezi od Vas.
\nJa som povodne chcela posypat susenou cibulou, ale som to nakoniec zavrhla, pretoze cibula je sladkasta a kvaka troooosicku tiez, menej ako cibula, ale tato kombinacia mi pride zbytocna.<\/p>\n

\"pecena<\/a><\/p>\n

Dame piect do vyhriatej rury na 200. Peciem skoro 30 minut a davam pozor aby mi to ne prihorelo….kazdy nech si to strazi podla svojej rury.\u00a0 Po tomto case potrasieme dobre plechom, aby sa zelenina poprehzovala a nechame este 5 minut.
\nTeraz som piekla zeler spolu s kvakou a po 20 minutach bol zeler uz hotovy a kvaka si este nejaky cas pytala.\u00a0 Takze by som doporucila nekombinovat so zelerom.<\/p>\n

Chcela som povodne jest ako prilohu, ale nemohla som vydrzat, kym si upeciem morcaci steak…zjedla som ich len tak s kyslou uhorkou. Velka mnamka to bola. Velka!!!.
\nNo a este….ked narezete hranoliek za cely plech…aj tak to bude stale len na 1 porciu.\u00a0 Pravdupovediac neviem si predstavit ako by som tuto prilohu robila pre 4 ludi a jednej obycajnej rure.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Jednoducho skvela, neviem co k tomu viac napisat. Zaraduje sa medzi tie zeleniny, ktore sa teraz tak modne pecu, ako hranolky, v rure. Az na to, ze taka kvaka ma na 100g\u00a0 len 84 kJ, kym\u00a0 petrzlen 141 kJ, zeler 205 kJ,\u00a0 zemiaky 385 kJ. Kto nema rad pecenu zeleninu, tak nebude mat ani tuto […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,12,10],"tags":[],"class_list":["post-4198","post","type-post","status-publish","format-standard","hentry","category-bezmasite_jedla","category-ked-chudneme","category-prilohy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-15I","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4198"}],"version-history":[{"count":4,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4198\/revisions"}],"predecessor-version":[{"id":4204,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4198\/revisions\/4204"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}