{"id":4259,"date":"2015-02-17T21:48:53","date_gmt":"2015-02-17T19:48:53","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=4259"},"modified":"2025-03-17T12:57:17","modified_gmt":"2025-03-17T10:57:17","slug":"kari-z-rybacieho-file","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=4259","title":{"rendered":"Kari z rybieho file"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Zajtra je \u0160kared\u00e1 streda a to znamen\u00e1, \u017ee sa u n\u00e1s post\u00ed.\u00a0
Moja Radka v tento de\u0148 neje ni\u010d,\u00a0 \u010do m\u00e1 rada. M\u00e4so je cel\u00fd de\u0148, bez\u00a0 v\u00fd\u010ditiek svedomia.
M\u00e4so konzumuje,\u00a0 len preto, \u017ee ho potrebuje k \u017eivotu, kde\u017eto \u010derstv\u00fd m\u00e4ku\u010dk\u00fd chlieb so \u0161unkou a \u010dere\u0161\u0148ov\u00fdmi paradajkami zbo\u017e\u0148uje. Pokojne by vymenila cel\u00e9 pe\u010den\u00e9 prasa, za tvarohov\u00fa buchtu. . A to nehovor\u00edm o \u017eem\u013eovke a \u010dokol\u00e1dovom jogurte.
Ona\u00a0 po\u0148ala p\u00f4st t\u00fdmto sp\u00f4sobom a ja jej to schva\u013eujem.
Dobr\u00fd Man\u017eel je tot\u00e1lny ateista a ten s najv\u00e4\u010d\u0161ou rados\u0165ou dodr\u017euje v\u0161etky moje p\u00f4sty.
Jemu m\u00e4so tie\u017e,\u00a0 nejako z\u00e1sadne,\u00a0 nech\u00fdba a naviac, vyhradil si, \u017ee tento de\u0148 bude jed\u00e1va\u0165 p\u00f4stne ryby, aby dodr\u017eal kres\u0165ansk\u00fa trad\u00edciu na\u0161ej rodiny.\u00a0
A celkom si st\u00e1\u017euje, \u017ee ten p\u00f4st nem\u00e1me \u010dastej\u0161ie \ud83d\ude42
A teraz ke\u010f m\u00e1 rybacie obdobie, no nejde sa do\u010dka\u0165 zajtraj\u0161ku.
No a ja zatnem zuby a vym\u00fd\u0161\u013eam, ako mu t\u00fa rybu urobi\u0165.
A \u010do sa t\u00fdka m\u0148a.
Pre m\u0148a dodr\u017ea\u0165 p\u00f4st v tom Radkinom zmysle, by bolo hrozne ta\u017ek\u00e9.\u00a0
Ja m\u00e1m rada jedlo ako tak\u00e9. Asi by som nemala jes\u0165 v\u00f4bec.
Alebo jes\u0165 t\u00fa rybu.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong>\u00a0 30 min + priprava<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 2 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

\u00a0<\/p>\n

(C) 2025 Milena Chalupn\u00edkov\u00e1<\/h3>\n
\n

Kop\u00edrovanie a roz\u0161irovanie textov, receptov a fotografi\u00ed z tejto dom\u00e9ny je mo\u017en\u00e9 jedine s v\u00fdslovn\u00fdm p\u00edsomn\u00fdm s\u00fahlasom majite\u013ea t\u00fdchto str\u00e1nok.<\/strong><\/p>\n

All rights reserved.<\/strong><\/p>\n<\/div>\n

400 g rybie fil\u00e9
2\u00a0 ly\u017ei\u010dky mlet\u00fd koriander
1\u00a0 ly\u017ei\u010dka r\u00edmska rasca (kum\u00edn)
men\u0161ia cibu\u013ea
1 polievkov\u00e1 ly\u017eica nasekan\u00fd \u010derstv\u00fd \u010fumbier
1 ly\u017ei\u010dka tamarindov\u00e1 pasta (alebo limetkov\u00e1\u00a0 \u0161\u0165ava)
1 ly\u017eica neuvaren\u00e1\u00a0 ry\u017ea
\u0161tip\u013eav\u00e1 papri\u010dka
\u0161tip\u013eav\u00e1 mlet\u00e1 \u010derven\u00e1 paprika
kurkuma
400 ml kokosov\u00e9 mlieko<\/p>\n

Postup<\/h2>\n

Mrazen\u00e9 rybie fil\u00e9 vyberieme\u00a0 a nech\u00e1me\u00a0 \u00faplne povoli\u0165.
Ry\u017eu namo\u010d\u00edme v troche vody.<\/p>\n

Cibu\u013eu a \u010fumbier o\u010distime a najemno nakr\u00e1jame.
Povolen\u00e9 fil\u00e9 z\u013eahka posol\u00edme, posypeme \u0161tip\u013eavou paprikou a kurkumou.
Do woku d\u00e1me 2\u00a0 ly\u017eice oleja, cibu\u013eu,\u00a0 \u010fumbier\u00a0 a \u0161tip\u013eav\u00fa papri\u010dku. Restujeme k\u00fdm nie je cibu\u013ea zm\u00e4knut\u00e1 a vo\u0148av\u00e1.
Na zlat\u00fa cibu\u013eu polo\u017e\u00edme fil\u00e9\u00a0 a ope\u010dieme z ka\u017edej strany.<\/p>\n

\"\"<\/a><\/p>\n

\u00a0<\/p>\n

Fil\u00e9 vyberieme a odlo\u017e\u00edme bokom.
K z\u00e1kladu vhod\u00edme\u00a0 kum\u00edn, mlet\u00fd koriander a odkvapkan\u00fa ry\u017eu. Orestujeme, prid\u00e1me 2 ly\u017eice teplej vody, nech\u00e1me prebubla\u0165.
Prid\u00e1me\u00a0 ly\u017ei\u010dku tamarindovej pasty + p\u00e1r ly\u017e\u00edc teplej vody a v\u0161etko premie\u0161ame.<\/p>\n

\"\"<\/a><\/p>\n

\u00a0<\/p>\n

Ak nem\u00e1te tamarindov\u00fa pastu,\u00a0 ni\u010d sa nedeje. Vy\u017em\u00fdkajte do toho\u00a0 limetov\u00fa \u0161\u0165avu.<\/p>\n

Nech\u00e1me prebubla\u0165 a vlejeme kokosov\u00e9 mlieko.
Niekedy sa kokosov\u00e9 mlieko vyzr\u00e1\u017ea a na vrchu mame kokosov\u00fd\u00a0 tuk a voda je pod nim.<\/p>\n

\"\"<\/a>
Dajte v\u0161etko, aj t\u00fa vodu naspodku.<\/p>\n

Chv\u00ed\u013eu nech\u00e1me prevrie\u0165 , ochutn\u00e1me a ak treba dosol\u00edme.
Do kar\u00ed vlo\u017e\u00edme\u00a0 ope\u010den\u00e9 fil\u00e9 a nech\u00e1me znovu prevrie\u0165 na jednu bublinu a to bez mie\u0161ania, aby sa n\u00e1m ryba nerozpadla.<\/p>\n

Na zaver,\u00a0 do om\u00e1\u010dky nasek\u00e1me\u00a0 koriandrov\u00fa v\u0148a\u0165.
Ako pr\u00edlohu som urobila ry\u017eu basmati.
Na ly\u017eicu oleja som vhodila ly\u017ei\u010dku hor\u010dicov\u00e9ho semienka a tri klin\u010deky. Nech\u00e1me vypuka\u0165 a prid\u00e1me ry\u017eu. Zalejeme hor\u00facou vodou, osol\u00edme , vlo\u017e\u00edme pol \u0161alotky a bobkov\u00fd list.\u00a0 Ry\u017eu dus\u00edme do m\u00e4kka.
Do hotovej ry\u017ee som zamie\u0161ala,\u00a0 spom\u00ednan\u00fa,\u00a0 koriandrov\u00fa v\u0148a\u0165.<\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Zajtra je \u0160kared\u00e1 streda a to znamen\u00e1, \u017ee sa u n\u00e1s post\u00ed.\u00a0 Moja Radka v tento de\u0148 neje ni\u010d,\u00a0 \u010do m\u00e1 rada. M\u00e4so je cel\u00fd de\u0148, bez\u00a0 v\u00fd\u010ditiek svedomia.M\u00e4so konzumuje,\u00a0 len preto, \u017ee ho potrebuje k \u017eivotu, kde\u017eto \u010derstv\u00fd m\u00e4ku\u010dk\u00fd chlieb so \u0161unkou a \u010dere\u0161\u0148ov\u00fdmi paradajkami zbo\u017e\u0148uje. Pokojne by vymenila cel\u00e9 pe\u010den\u00e9 prasa, za tvarohov\u00fa […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18,16],"tags":[],"class_list":["post-4259","post","type-post","status-publish","format-standard","hentry","category-indicka-kuchyna","category-morske-plody"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-16H","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4259"}],"version-history":[{"count":4,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4259\/revisions"}],"predecessor-version":[{"id":11042,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/4259\/revisions\/11042"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}