{"id":5336,"date":"2015-11-03T22:22:59","date_gmt":"2015-11-03T20:22:59","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=5336"},"modified":"2015-11-03T22:28:54","modified_gmt":"2015-11-03T20:28:54","slug":"kuracie-prsia-na-kapuste-z-woku","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=5336","title":{"rendered":"Kuracie prsia na kapuste z woku"},"content":{"rendered":"

\"cina<\/a><\/p>\n

Bola som na MRT chrbtice….s mojimi,\u00a0 zlahka klaustrofobickym,\u00a0 prejavmi, som mala trochu obavy, ale predstavte si to….nebolo to vobec nic strasne…a viete co sa mi stalo??????? Ja som tam v tej rure regulerne zaspala. So sluchatkami na usiach, ktore utlmili to klepotanie, ma ten monotonny zvuk uspal. Ked som prisla domov, tak som bola cela taka vlacna a ubolena, ze som mala sto chuti, ale do varenia ani jednu. A tak som sa rozhodla pre nejaku sikmoockovu azijsku kuchynu. Vdakabohu za nu. Bola to rychlovkovita rychlovka. Hotove jedlo mame za 12 minut. Kym este priratame cas na nakrajanie zeleniny a uvarenie cestoviny….o 20 minut mame pariacu porciu na taniery.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong> 20 minut<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong> 2 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

400 g vykostenych kuracich prs bez koze
\n3\u00a0 strucky cesnaku
\n1 biela paprika
\nhrst mladych hraskovych strucikov
\n6 salotiek (alebo cervena, alebo biela)
\n200 g postruhanej kapusty
\n3 PL fazulova omacka
\nhrst prazenych nesolenych orieskov kesu
\n2 pl slnecnicoveho oleja
\nsol<\/p>\n

Postup<\/h2>\n

Kuracie maso pokrajame na tenke rezanceky.
\nPapriku, kapustu a salotku ocistime a nakrajame na tenke pruzky.
\nVo velkom woku\u00a0 naplno rozohrejeme\u00a0\u00a0 slnecnicovy olej.
\nVlozime maso a opekame ho,\u00a0 za staleho miesania,\u00a0 cca 5 minut, alebo kym maso nie je zlate a makke.
\nPridame hraskove struciky, salotku, rezanceky zelenej papriky a kapustu. Ja som este podliala horucou vodou ( cca 100 ml )
\nMiesame dalsich 5 minut, alebo kym zelenina neomakne…ale nie uplne..musi byt makka a pritom chrumkava.
\nPridame fazulovu omacku a prehrejeme este 2 minuty.
\n\"cina<\/a>\"cina<\/a><\/p>\n

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 <\/p>\n

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 <\/p>\n

Chcela som vyhladat fazulovu omacku na nejakych slovenskych e shopoch, ale nikde som nijaku nenasla…len zo soje…myslim, ze toutu by sa dala nahradit<\/a>. Prinajhorsom mozno\u00a0 ta klasicka riedka sojova omacka. Mozno by som v tom pripade, este posypala porciu pred pridanim sojovovky (pouzite kikkoman) lyzicku solamylu.
\nNakoniec prelisujeme do zmesi cesnak a podla chuti dosolime.
\nKesu orechy, opecieme nasucho.
\nJa som pouzila kucerave azijske rezance…v balicky su 3 tehlicky zlisovanych rezancov a na tuto porciu stacila ta jedna tehlicka. vazila asi 100g v suchom stave.
\nPonorime ju do vriacej slanej vody, vidlickou porozdelujeme jednotlive rezance od seba a vodu vypneme. Nechame postat v horucej vode, tak 5 minut a precedime ich.
\nRezance zamiesame do cinskej zmesi, rozdelime na dve porcie a tie posypeme oprazenymi kesu orieskami.<\/p>\n

\"cina<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bola som na MRT chrbtice….s mojimi,\u00a0 zlahka klaustrofobickym,\u00a0 prejavmi, som mala trochu obavy, ale predstavte si to….nebolo to vobec nic strasne…a viete co sa mi stalo??????? Ja som tam v tej rure regulerne zaspala. So sluchatkami na usiach, ktore utlmili to klepotanie, ma ten monotonny zvuk uspal. Ked som prisla domov, tak som bola cela […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30,27],"tags":[],"class_list":["post-5336","post","type-post","status-publish","format-standard","hentry","category-azijska-kuchyna","category-rychlovky-na-stol"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-1o4","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/5336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5336"}],"version-history":[{"count":4,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/5336\/revisions"}],"predecessor-version":[{"id":5344,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/5336\/revisions\/5344"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}