{"id":631,"date":"2013-07-11T18:54:08","date_gmt":"2013-07-11T16:54:08","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=631"},"modified":"2014-04-05T08:06:22","modified_gmt":"2014-04-05T06:06:22","slug":"rychla-jednoducha-cuketa-so-zemiakmi","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=631","title":{"rendered":"R\u00fdchla jednoducha cuketa so zemiakmi"},"content":{"rendered":"

\"OLYMPUS<\/a><\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong> 15 minut<\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong> 1 porcia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

300 g cuketa
\n200 g zemiaky
\n1 velka lyzica olej (cca 10 g)
\npodla chuti sol, cierne mlete korenie, par kvapiek sojova omacka
\nvelka lyzica naseka petrzlenova vnat
\nvyvar<\/p>\n

Postup<\/h2>\n

Zemiaky ocistime a uvarime vo vyvare. Ja som nemala vlastny vyvar, tak som si urobila vyvar z tej zozelirovanej kocky.
\nCuketu ocistime. Ak ju chcete zo supkou, tak ju dokladne umyte pod tecucou vodou.Cez platkovac na uhorky ju nakrajame na kolieska.
\nV mise ju vymiesame s olejom.<\/p>\n

Panvicu rozohrejeme na sucho a cuketu na nej podusime, ak myslite ze je to velmi suche, tak podlejte s trosickou horucej vody, ale cuketa si pusti vodu aj sama, takze myslim, ze toto robit nebude musiet.
\nCuketa bude makka do do 5 minut, ja som ju nechala trosku dlhsie aby chytila taku hnedsiu farbu.<\/p>\n

Po uduseni ju ochutime solou, palivou paprikou a cerstvo umletym korenim. Nakoniec do nej vmiesame nasekane bylinky<\/p>\n

Podavame s ocedenymi zemiakmi .<\/p>\n

Hodnoty tejto 1 prcie<\/p>\n

Energia\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1268,60 kJ
\nBielkoviny\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 8,40 g
\nSacharidy\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 42,70 g
\nTuky.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 11,76 g<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010cas pr\u00edpravy: 15 minut Po\u010det porci\u00ed (kusov): 1 porcia Suroviny: 300 g cuketa 200 g zemiaky 1 velka lyzica olej (cca 10 g) podla chuti sol, cierne mlete korenie, par kvapiek sojova omacka velka lyzica naseka petrzlenova vnat vyvar Postup Zemiaky ocistime a uvarime vo vyvare. Ja som nemala vlastny vyvar, tak som si urobila […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-ked-chudneme"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-ab","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=631"}],"version-history":[{"count":5,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":2843,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions\/2843"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}