{"id":8209,"date":"2019-06-27T10:38:48","date_gmt":"2019-06-27T08:38:48","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=8209"},"modified":"2019-06-27T10:38:48","modified_gmt":"2019-06-27T08:38:48","slug":"nemoderne-kuracie-rezne-marinovane-v-jogurte","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=8209","title":{"rendered":"Nemodern\u00e9 kuracie rezne, marinovan\u00e9 v jogurte"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Pred dvadsiatimi rokmi n\u00e1m\u00a0 chutili in\u00e9 veci ako dnes. Aj som varila \u00faplne inak ako dnes. A d\u00f4sledok toho , ako som varila vtedy, tak has\u00edm teraz. Sme rodina tu\u010dn\u00fdch.
\nDobr\u00fd Man\u017eel miluje sladk\u00e9 a ja mastn\u00e9.
\nJemu b\u00e1bovku a mne b\u00f4\u010dikov\u00fd sendvi\u010d. Jemu ovocn\u00e9 knedl\u00edky,\u00a0 bohate poliate maslom a zasypan\u00e9 cukrom a tvarohom, mne vypr\u00e1\u017ean\u00e9 krkovi\u010dkov\u00e9 rezne. Jemu anan\u00e1sov\u00e1 rol\u00e1da, mne dom\u00e1ce klob\u00e1sy a jaternice so zemiakovou ka\u0161ou. Jemu k\u00fdbel zmrzlinky, mne mastn\u00e9 \u00faden\u00e9 koleno.
\nPou\u017e\u00edvala som na dochucovanie r\u00f4zne pr\u00e1\u0161kov\u00e9 polievky, buj\u00f3nov\u00e9 kocky, litre priemyselnej s\u00f3jovej om\u00e1\u010dky. Bez\u00a0 umel\u00fdch glutam\u00e1nov som ani nenavarila.
\nObaja sme pre\u0161li viacer\u00fdmi , \u0161ialen\u00fdmi druhmi reduk\u010dn\u00fdch di\u00e9t, ktor\u00e9 sa n\u00e1m vr\u00e1tili ako jojo efekt s\u00a0 neb\u00fdvalou silou nasp\u00e4\u0165, zn\u00e1soben\u00e9 kilami naviac. Najhor\u0161ia bola asi Dukanova di\u00e9ta, nech\u00e1pem ako som to mohla v\u00f4bec vydr\u017ea\u0165.
\nNerobievala som \u0161al\u00e1ty, jedin\u00fa pr\u00edlohu, ktor\u00fa sme pou\u017e\u00edvali boli kysl\u00e9 uhorky.
\nBola to \u0161ialen\u00e1 doba.
\nTu\u010dn\u00ed sme bohu\u017eia\u013e st\u00e1le .
\nAle aspo\u0148 som sa posunula v sp\u00f4sobe varenia. Z dochucovadiel pozn\u00e1m u\u017e\u00a0 jedine pr\u00edrodn\u00e9 koreniny a bylinky.\u00a0 Pou\u017e\u00edvam kvalitn\u00e9 panvice a olejom len z\u013eahka vytieram dno.\u00a0 Jednu tretinu taniera tvor\u00ed v\u017edy \u010derstv\u00e1 zelenina . DM dost\u00e1va s obedov\u00fdmi \u0161katu\u013ekami ako ma\u0161krtu, len ovocie.
\nSladk\u00e9 mu \u00faplne odopiera\u0165 nechcem, tak\u017ee \u00e1no, ob\u010das mu upe\u010diem a uvar\u00edm sladk\u00e9 jedlo. Stravujeme sa omnoho jednoduch\u0161ie. Trp\u00ed t\u00fdm m\u00f4j blog, ja viem. Ale to sa ned\u00e1 ni\u010d robi\u0165. Pre m\u0148a je najv\u00e4\u010d\u0161\u00edm peklom, nenajes\u0165 sa o desiatej ve\u010der. Obdivujem \u013eud\u00ed, \u010do tvrdia, \u017ee nemyslia na jedlo. Ja od siedmej ve\u010der nemysl\u00edm na ni\u010d in\u00e9, len na to, ako by som si dala toto, alebo hento. Tak\u017ee takto bojujeme.
\nZni\u017euj\u00fa sa na\u0161e krvn\u00e9 \u010derven\u00e9 \u010d\u00edsla, chvalabohu. A na\u0161im cie\u013eom je, presta\u0165 bra\u0165 lieky na vysok\u00fd tlak. D\u00fafam, \u017ee to do konca roka d\u00e1me.
\nV \u00faprave myslenia, \u010do sa t\u00fdka varenia, mi ve\u013emi pomohol m\u00f4j blog.
\nNesmierne.
\nNeviete si predstavi\u0165, ko\u013eko receptov, ktor\u00e9 som vkladala prv\u00fd rok,\u00a0 som musela upravi\u0165 na optim\u00e1lne hodnoty. Pres\u00favala som ich z port\u00e1lov o varen\u00ed, kde som ich vkladala\u00a0 u\u017e nieko\u013eko rokov dozadu.
\nTej m\u00faky, toho oleja, v\u00fdvary z buj\u00f3nov\u00fdch kociek, to\u013eko soli, dlh\u00e9 varenie, kde mi zo zeleniny ost\u00e1vala \u010dist\u00e1 vyvaren\u00e1 ka\u0161a, bez jedin\u00e9ho zachovan\u00e9ho vitam\u00ednu.
\nBo\u017ee m\u00f4j, ja sa \u010dudujem, \u017ee n\u00e1m e\u0161te v\u00f4bec v \u017eil\u00e1ch m\u00e1 ako pr\u00fadi\u0165 krv a na\u0161e \u017eily maj\u00fa e\u0161te nejak\u00fd prietok.<\/p>\n

Ke\u010f som pred 11 rokmi za\u010dala fungova\u0165 na r\u00f4znych weboch o varen\u00ed….
\nV\u00e1\u017ene,\u00a0 to je u\u017e 11 rokov. Vlastne u\u017e aj tento blog funguje od roku 2013.
\nSkr\u00e1tka ke\u010f som za\u010d\u00ednala na soci\u00e1lnych sie\u0165ach s varen\u00edm, tak v tom \u010dase, bol nesmierne popul\u00e1rny tento recept.
\nKuracie rezne z vykosten\u00fdch a odko\u017een\u00fdch kurac\u00edch p\u0155s, marinovan\u00e9 v ochutenom jogurte a vypr\u00e1\u017ean\u00e9.
\nJeda moja, to bolo terno.
\nAj ja som ich p\u00e1rkr\u00e1t urobila a v\u00f4bec si nepam\u00e4t\u00e1m ako n\u00e1m vtedy chutilo.
\nDM asi pred mesiacom za\u010dal na m\u0148a nen\u00e1padne tla\u010di\u0165, \u010di si to pam\u00e4t\u00e1m a \u017eeby to chcel znovu sk\u00fasi\u0165.
\nKo\u013ekokr\u00e1t som k\u00fapila biely jogurt, to\u013ekokr\u00e1t sme ho zjedli a nebolo na marin\u00e1du.
\nKupovala som gr\u00e9cky.
\nGr\u00e9cky jogurt milujem na moju \u0161kodu, preto\u017ee je tu\u010dnej\u0161\u00ed ako oby\u010dajn\u00fd, ale dovo\u013eujem\u00a0 si tento prepych.
\nNo a ke\u010f som\u00a0 dokupovala tret\u00edkr\u00e1t aj kuracie prsia, tak som sa k tej tretej sade rozhodla nekupova\u0165 gr\u00e9cky, ale tak\u00fd oby\u010dajn\u00fd.
\nNo oby\u010dajn\u00fd, bol bio a tu\u010dn\u00fd. \u017diaden \u0161krob, \u017eiadna \u017eelat\u00edna. Norm\u00e1lny pr\u00edrodn\u00fd bio biely hust\u00fd jogurt.
\nTak\u017ee kone\u010dne do\u0161lo aj na tie rezn\u00edky.
\nV\u00e1\u017ene s\u00fa tie rezne \u00faplne in\u00e9. S\u00fa krehk\u00e9, m\u00e4kk\u00e9, \u0161\u0165avnat\u00e9\u00a0 a daj\u00fa sa odkrajova\u0165 pokojne ly\u017eicou.
\nUr\u010dite tento sp\u00f4sob vysk\u00fa\u0161am aj na rez\u0148och z kar\u00e9. Vlastne neviem \u010di ur\u010dite. Kar\u00e9 som naposledy k\u00fapila asi pred desiatimi rokmi, a aj to len preto, \u017ee nemali in\u00e9 m\u00e4so. Ale ke\u010f budem niekedy v bud\u00facnosti robi\u0165 znovu kuracie rezne a budem ma\u0165 \u010das na to, aby mohli le\u017ea\u0165 v marin\u00e1de, tak ich budem robi\u0165 jedine takto.
\nS\u00fa s\u00edce nemodern\u00e9, ale prekliato dobr\u00e9.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong><\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 3 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

400 g kuracie prsia bez ko\u017ee a kosti
\n300 g hust\u00fd biely nesladk\u00fd jogurt
\n1 cel\u00e9 vajce
\n2 str\u00fa\u010diky cesnaku, ak m\u00e1te tak aj ly\u017ei\u010dka su\u0161en\u00e9ho
\npol ly\u017ei\u010dky so\u013e, \u010derstvo drven\u00e9 korenie
\nstr\u00fahanka
\nolej<\/p>\n

Postup<\/h2>\n

Prsia nakr\u00e1jame na rezne a len rukou ich roztla\u010d\u00edme. Vyklep\u00e1va\u0165 ich je pod\u013ea m\u0148a zbyto\u010dn\u00e9.
\nDo hust\u00e9ho jogurtu prid\u00e1me cel\u00e9 vajce, prelisujeme cesnak, prid\u00e1me so\u013e a \u010derstvo drven\u00e9 korenie.
\nJa som mala len jeden str\u00fa\u010dik cesnaku, tak som pridala ly\u017ei\u010dku su\u0161en\u00e9ho a spravil ve\u013emi dobr\u00fa chu\u0165, tak\u017ee ho u\u017e asi budem prid\u00e1va\u0165 st\u00e1le.
\nMarin\u00e1du vymie\u0161ame a nalo\u017e\u00edme do nej rezne, tak, aby bol ka\u017ed\u00fd v nej obalen\u00fd.<\/p>\n

\"\"<\/a>
\nN\u00e1dobu uzatvor\u00edme a nech\u00e1me v chladni\u010dke do druh\u00e9ho d\u0148a.
\nPred vypr\u00e1\u017ean\u00edm rezne vytiahneme z marin\u00e1dy. Pokia\u013e ste dali naozaj hust\u00fd jogurt, tak z rez\u0148a nestek\u00e1 a ja som ho z m\u00e4sa neodstra\u0148ovala.
\nReze\u0148 som poriadne zasypala str\u00fahankou.
\nReze\u0148 vlo\u017e\u00edme do hor\u00faceho oleja a vypra\u017e\u00edme z obidvoch str\u00e1n.
\nStr\u00fahanka m\u00e1 tendenciu zvlhn\u00fa\u0165, preto obal\u00edme a hne\u010f vlo\u017e\u00edme do oleja. Neoba\u013eujeme dopredu.
\nOhromne sme si pochutili. Za studena chutil mo\u017eno e\u0161te lep\u0161ie ako za tepla.
\n.Ve\u013ek\u00e1 ve\u013ek\u00e1 fajnotka.
\nTak\u017ee suma sum\u00e1rum. Aj ke\u010f s\u00fa tie nemodern\u00e9 a zastaral\u00e9 jedl\u00e1 kalorick\u00e9 a pr\u00e1cne a neviem \u010do e\u0161te v\u0161etko by sa im dalo vy\u010d\u00edta\u0165, faktom je, \u017ee chutia skvelo.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pred dvadsiatimi rokmi n\u00e1m\u00a0 chutili in\u00e9 veci ako dnes. Aj som varila \u00faplne inak ako dnes. A d\u00f4sledok toho , ako som varila vtedy, tak has\u00edm teraz. Sme rodina tu\u010dn\u00fdch. Dobr\u00fd Man\u017eel miluje sladk\u00e9 a ja mastn\u00e9. Jemu b\u00e1bovku a mne b\u00f4\u010dikov\u00fd sendvi\u010d. Jemu ovocn\u00e9 knedl\u00edky,\u00a0 bohate poliate maslom a zasypan\u00e9 cukrom a tvarohom, mne […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":["post-8209","post","type-post","status-publish","format-standard","hentry","category-hydina"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-28p","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8209"}],"version-history":[{"count":11,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8209\/revisions"}],"predecessor-version":[{"id":8223,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8209\/revisions\/8223"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}