{"id":8649,"date":"2020-06-13T18:25:18","date_gmt":"2020-06-13T16:25:18","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=8649"},"modified":"2020-06-13T18:30:03","modified_gmt":"2020-06-13T16:30:03","slug":"zapeceny-toast-s-kelom-a-spenatom","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=8649","title":{"rendered":"Zape\u010den\u00fd toast s kelom a \u0161pen\u00e1tom"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8665\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast.jpg\" alt=\"\" width=\"1865\" height=\"1526\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast.jpg 1865w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-300x245.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-768x628.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-1024x838.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-624x511.jpg 624w\" sizes=\"auto, (max-width: 1865px) 100vw, 1865px\" \/><\/a><\/p>\n<p>Najprv k receptu<\/p>\n<p>\u0160\u00e9fkuch\u00e1r John pou\u017e\u00edval na tento recept <a href=\"https:\/\/www.kamzakrasou.sk\/kuceravy-kel-pozname-13-dobrych-dovodov-preco-ho-zacat-jest\/17398\">palmov\u00fd kel<\/a>, u n\u00e1s ho pozn\u00e1me aj ako kel ku\u010derav\u00fd. Netu\u0161ila som \u010do to je, ale na\u0161\u0165astie mi ujo gugl pomohol.\u00a0 Dokonca som ho z poh\u013eadu poznala a v Mn\u00edchove som ho videla pred\u00e1va\u0165 vo ve\u013ek\u00fdch supermarketoch, alebo s\u00fakromn\u00fdch zelovococh. Len som nevedela \u010do to je. Dokonca som ho videla pred rokmi , aj p\u00e1rkr\u00e1t u n\u00e1s na poli, kde sme si s mami\u010dkou mysleli, \u017ee kelov\u00e9 listy sa z nejak\u00e9ho d\u00f4vodu nezakr\u00fatili do hl\u00e1vky ale vyr\u00e1stli do v\u00fd\u0161ky. Asi sa im v semen\u00e1ch pomie\u0161ali sorty a tak sme nasadili nie\u010do in\u00e9 ako sme chceli.<br \/>\nJa som k\u00fapila oby\u010dajn\u00fd kel, us\u00fadila som, \u017ee pokia\u013e budete h\u013eada\u0165 na slovenskom trhu palmov\u00fd kel, tak V\u00e1s prejde chu\u0165 a vysta\u010d\u00edme si teda aj s t\u00fdmto oby\u010dajn\u00fdm.<br \/>\nHor\u0161ie bolo s druhou zlo\u017ekou a tou bola kapusta sitinov\u00e1, Mustard greens. Nejak\u00fd druh rastliny hor\u010dice. Som si ist\u00e1, \u017ee keby som cielene po tejto rastline i\u0161la, tak v Mn\u00edchove ju k\u00fapim \u0161m\u00edrom \u0161m\u00e1rom.<br \/>\nVyka\u0161lala som sa na to a nahradila som ju norm\u00e1lnym, be\u017ene dostupn\u00fdm baby \u0161pen\u00e1tom.<br \/>\nJohn hovoril, \u017ee tieto toasty sa robievaj\u00fa v \u00cdrsku na De\u0148 Sv. Patrika.\u00a0 No je to mo\u017en\u00e9, vtedy sa v\u0161etko var\u00ed na zeleno.<br \/>\n\u0160koda len, \u017ee som to urobila pr\u00e1ve v tak\u00fdto tepl\u00fd de\u0148, v\u010dera bolo o 12 stup\u0148ov menej. Na tepl\u00e9 po\u010dasie je pr\u00edli\u0161 hutn\u00fd a \u0165a\u017ek\u00fd a v lete ho asi robi\u0165 nebudem.<br \/>\nV jese\u0148 a nesk\u00f4r a v chladnej\u0161om po\u010das\u00ed, ak do\u017eijem, rozhodne pr\u00edde v na\u0161ej rodine, jeho \u010das.<br \/>\nD\u00fafam, \u017ee oslov\u00ed aj V\u00e1s.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u0148a by stra\u0161ne zauj\u00edmalo, \u010di to m\u00e1 ka\u017ed\u00e1 \u017eena na tomto svete , tak ako ja.<br \/>\nK\u00fdm prist\u00fapim k vlastn\u00e9mu vareniu, urob\u00edm kopu inej pr\u00e1ce.<br \/>\nR\u00e1no som vybehla do ovozelu k P\u00e1novi Turkovi na rohu ulice. I\u0161la som k\u00fapi\u0165 jedine kel, ani ta\u0161ku som si nebrala.<br \/>\nAle potom som si spomenula, \u017ee k tomuto receptu by som potrebovala krajce bieleho chleba a doma som mala len pl\u00e1tkov\u00fd, ra\u017en\u00fd \u010di ak\u00fd, Tak\u00fd typick\u00fd nemeck\u00fd, ktor\u00fd mne, odchovancovi\u00a0 t\u00fdch b\u00e1je\u010dn\u00fdch, slovensk\u00fdm chlebov, chut\u00ed ako\u00a0 vlhk\u00e9 zlisovan\u00e9 piliny. Pri v\u0161etkej \u00facte , ktor\u00fa c\u00edtim k chlebu.<br \/>\nTak som\u00a0 sa nezastavovala a i\u0161la \u010falej do do pek\u00e1rne.<br \/>\nV pek\u00e1rni bol jeden \u010dlovek, nemali pecne bieleho chleba, len tmav\u00e9ho. Tak som i\u0161la e\u0161te \u010falej , a\u017e som za\u0161la do samo\u0161ky.<br \/>\nPredt\u00fdm to bol Tengelmann a teraz je to Edeka.\u00a0 S Tengelmannom som bola be\u017ene spokojn\u00e1. V\u017edy som tam nak\u00fapila \u010do som chcela a mal jednu obrovsk\u00fa v\u00fdhodu. Pred\u00e1vali tam skvel\u00fd chlieb.<br \/>\nTmav\u00fd, s r\u00f4znymi semienkami a m\u00e4kk\u00fd a vydr\u017eal dlho.\u00a0 Ale u n\u00e1s nie. U n\u00e1s sa v\u017edy zjedol do druh\u00e9ho d\u0148a. Bol tak dobr\u00fd, \u017ee som ho nosievala aj Dobrej Svokre do Jihlavy, ktor\u00e1 ho u n\u00e1s raz ochutnala a napriek tomu, \u017ee u\u00a0 nej \u0161tvr\u0165ka chleba vydr\u017e\u00ed aj 10 dn\u00ed, keby sk\u00f4r nestvrdla na kame\u0148, tak tento chlieb jedla a jedla a vydr\u017eal jej, no, mo\u017eno aj 4 dni.<br \/>\nNo a raz Tengelmann zmizol\u00a0 a s n\u00edm aj\u00a0 ten \u00fa\u017easn\u00fd chlieb . A pri\u0161la tam Edeka\u00a0 bez chleba. Priniesla si tak\u00e9 svoje edekovsk\u00e9. Tie nech si nechaj\u00fa. Kupujeme alsask\u00fd v pek\u00e1rni vo V-markte.\u00a0 Ale tam sa chod\u00ed autom. A ja som bola div nie v papu\u010diach, ke\u010f\u017ee som i\u0161la k\u00fapi\u0165 len kel na roh.<br \/>\nEdeka je stra\u0161ne sprost\u00fd obchod.<br \/>\nHlavne, \u017ee maj\u00fa balen\u00e9 sushi, ale farebn\u00e9 cel\u00e9 korenie do mlyn\u010deka ani za p\u00e1na.\u00a0 \u00a0A hocikedy, hoci\u010do nemaj\u00fa.\u00a0 Moja zajtraj\u0161ia svie\u010dkov\u00e1, bude ne\u0161pikovan\u00e1 slaninou, lebo ju v Edeke dnes nemali. A raz za pol roka tam v\u0161etko pomenia. Ni\u010d tam neviem n\u00e1js\u0165.<br \/>\nA dnes to bol kompozi\u010dn\u00fd vrchol, preto\u017ee nemali okrem balen\u00e9ho, absol\u00fatne \u017eiadny chlieb, ani len ten edekovsk\u00fd.<br \/>\nA nevedela som tam n\u00e1js\u0165 norm\u00e1lne kravsk\u00e9 trvanliv\u00e9 mlieko. Mali nieko\u013eko druhov kozieho, ov\u010dieho a bezlakt\u00f3zov\u00e9ho, ale kravsk\u00e9 som nena\u0161la. Tak ja si mysl\u00edm, \u017ee ho niekde maj\u00fa, ale tam kde b\u00fdvalo predt\u00fdm, teraz tam bol reg\u00e1l s koreninami. Bez farebn\u00e9ho cel\u00e9ho.<br \/>\nA nemali kel palmov\u00fd, len oby\u010dajn\u00fd.<br \/>\nNo ale urobila som n\u00e1kup tak\u00fd, \u017ee som si musela k\u00fapi\u0165 dve n\u00e1kupn\u00e9 ta\u0161ky. I\u0161lo ma rozhodi\u0165 od jedu.<br \/>\nNasp\u00e4\u0165 som sa chcela zastavi\u0165 v pek\u00e1rni pre ten bochn\u00edk. Len\u017ee v Mn\u00edchove sa do mal\u00fdch obchodov vstupuje po jednom a na chodn\u00edku, st\u00e1lo \u010fal\u0161\u00edch 10 or\u00fa\u0161kovan\u00fdch\u00a0 \u013eud\u00ed. A svietilo na nich slnko.<br \/>\nTak som i\u0161la \u010falej a u P\u00e1na Turka to ist\u00e9. Na\u0161\u0165astie ten mal men\u0161ie kelov\u00e9 hl\u00e1vky aj na pultoch pred obchodom, tak som mu len zam\u00e1vala, vzala kel, podala peniaze a i\u0161la domov. Budem vari\u0165 teda z norm\u00e1lneho kelu, nie z toho palmov\u00e9ho.<br \/>\nK\u00fdm som za\u010dala vari\u0165, musela som nutne pozameta\u0165 dl\u00e1\u017eku v kuchyni. Ja ke\u010f tam m\u00e1m niekde zrnko nie\u010doho, m\u00e1m pocit, \u017ee chod\u00edm po skle. Neznesiem to.<br \/>\nPustila som robotka, nech to tam pozamet\u00e1, medzit\u00fdm, som si i\u0161la umy\u0165 ruky.<br \/>\nPotom som si spomenula, \u017ee robotko ma vydrat\u00e9 metli\u010dky a i\u0161la som poh\u013eada\u0165 n\u00e1hradn\u00e9 v skrinke na sez\u00f3nnu obuv.<br \/>\nNena\u0161la som, ale som vytriedila kompletne botn\u00edk a pripravila n\u00e1m obutie na leto a vy\u010distila a odlo\u017eila jarn\u00e9.<br \/>\nUmyla som um\u00fdvadlo v k\u00fape\u013eni a vytriedila pr\u00e1dlo na prv\u00fa v\u00e1rku prania.<br \/>\nRobotka som zadokovala a umyla n\u00e1dobku a hadi\u010dky od ra\u0148aj\u0161ieho kapu\u010d\u00edna. Vylo\u017eila som um\u00fdva\u010dku riadu a nalo\u017eila som do nej \u0161\u00e1lky, poh\u00e1re a v\u0161etko \u010do sa nazbieralo od r\u00e1na a bolo polo\u017een\u00e9 na kuchynskej pracovnej doske.<br \/>\nDrez som umyla pr\u00e1\u0161kom, preto\u017ee r\u00e1no sa mi do neho vysypalo sitko s vyl\u00fahovan\u00fdm Puerhom a urobilo tam f\u013eaky.<br \/>\nKe\u010f som nasadzovala \u010dist\u00fa s\u00fapravu na kapu\u010d\u00edno do k\u00e1vovaru, v\u0161imla som si, \u017ee je pln\u00e1 n\u00e1dr\u017eka na odkvapkan\u00fa vodu. Vy\u010distila som k\u00e1vovar.<br \/>\nVy\u010distila som ma\u010dacie misky a ke\u010f\u017ee i\u0161iel Dobr\u00fd Man\u017eel pre Noela na dvor, dala som mu vynies\u0165 smeti.<br \/>\nK\u00fdm ich vyniesol, chcela som do nich e\u0161te vy\u010disti\u0165 ma\u010dacie z\u00e1chody. Urobila som to.<br \/>\nBarbora neznesie \u010dist\u00fd z\u00e1chod, tak e\u0161te do neodlo\u017een\u00e9ho , urobila, \u010do urobi\u0165 musela.<br \/>\nMusela som pozameta\u0165 znovu dl\u00e1\u017eku, preto\u017ee Barbora vyniesla na labk\u00e1ch piesok zo z\u00e1choda.<br \/>\nOdlo\u017eila som z\u00e1chod a umyla\u00a0 dr\u017eiaky na smetn\u00e9 ko\u0161e a dl\u00e1\u017eku, \u010distiacimi obr\u00faskami.<br \/>\nUmyla som si ruky.<br \/>\nVylo\u017eila som a odlo\u017eila n\u00e1kup.<br \/>\nPo troch hodin\u00e1ch , \u010do som sa rozhodla, \u017ee idem uvari\u0165 toto jedlo, som ho kone\u010dne za\u010dala robi\u0165.<\/p>\n<p>&nbsp;<\/p>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" title=\"\u010cas pr\u00edpravy\" src=\"http:\/\/www.toprecepty.sk\/images\/design\/rec_priprava.jpg\" alt=\"Cas pripravy\" \/><\/td>\n<td valign=\"middle\"><strong>\u010cas pr\u00edpravy: 20 min\u00fat<\/strong><\/td>\n<\/tr>\n<tr>\n<td><img decoding=\"async\" title=\"Po\u010det porci\u00ed (kusov)\" src=\"http:\/\/www.toprecepty.sk\/images\/design\/rec_porce.jpg\" alt=\"Pocet porcii (kusov)\" \/><\/td>\n<td valign=\"middle\"><strong>Po\u010det porci\u00ed (kusov):<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Suroviny:<\/h2>\n<p>na dve ve\u013ek\u00e9, alebo tri mal\u00e9 porcie porcie potrebujeme :<\/p>\n<p>500 g\u00a0 kel, o\u010disten\u00fd od hl\u00faba a po\u0161koden\u00fdch listov<br \/>\n100 g \u010derstv\u00e9 \u0161pen\u00e1tov\u00e9 listy<br \/>\n4 cesnakov\u00e9 str\u00fa\u010diky<br \/>\n4 jarn\u00e9 cibu\u013eky aj so zelenou zdravou v\u0148a\u0165ou<br \/>\n1 pln\u00e1 \u010dajov\u00e1 ly\u017ei\u010dka hor\u010di\u010dn\u00e9 semienko (nemus\u00ed by\u0165)<br \/>\n\u0161\u0165ava z pol ve\u013ek\u00e9ho\u00a0 citr\u00f3na<br \/>\nso\u013e, \u010derstvo drven\u00e9 korenie<br \/>\n4 ve\u013ek\u00e9 krajce chleba<br \/>\nna ka\u017ed\u00fd krajec chleba 1 tenk\u00fd pl\u00e1tok tvrd\u00e9ho syra<br \/>\nmaslo, olej<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8657\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-surov-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<h2>Postup<\/h2>\n<p>Kel o\u010dist\u00edme od po\u0161koden\u00fdch listov a hl\u00faba. Vyre\u017eeme v\u0161etky hrub\u00e9 \u017eily. Umyjeme ho.<br \/>\nUmyjeme aj \u0161pen\u00e1tov\u00e9 listy. So stopkami si nerobte starosti a neodstra\u0148ujte ich.<br \/>\n\u0160pen\u00e1t odlo\u017e\u00edme bokom.<br \/>\nCibu\u013eku a cesnak o\u010dist\u00edme a napl\u00e1tkujeme.<br \/>\nKel nakr\u00e1jame na kusy a ponor\u00edme ho do hrnca so studenou vodou. D\u00e1me ly\u017eicu soli.<br \/>\nVodu privedieme k varu a kel v nej var\u00edme 4 min\u00faty.<br \/>\nKel prelo\u017e\u00edme na sitko a nech\u00e1me odkvapk\u00e1va\u0165.<br \/>\nDo hlb\u0161ej panvice d\u00e1me hrudku masla asi ako tri orechy.<br \/>\nPrid\u00e1me hor\u010di\u010dn\u00e9 semienko, ale to som dala len z vlastnej iniciat\u00edvy, preto\u017ee to m\u00e1me radi, ke\u010f sa n\u00e1m poplet\u00e1 v \u00fastach.\u00a0 Ak ho nevyu\u017eijete na ni\u010d in\u00e9, tak ho nemus\u00edte kv\u00f4li tomuto kupova\u0165.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8658\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zaklad-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><br \/>\nMaslo za\u010dneme rozt\u00e1pa\u0165 a prid\u00e1me nasekan\u00fd cesnak a kr\u00fa\u017eky cibu\u013eky aj s nasekanou v\u0148a\u0165ou.<br \/>\nV\u0161etko podus\u00edme do m\u00e4kka a prid\u00e1me \u0161pen\u00e1tov\u00e9 listy.<br \/>\nPremie\u0161ame. R\u00fdchle vy\u017em\u00fdkame odkvapkan\u00e9 kelov\u00e9 listy. Vy\u017em\u00fdkame \u010do najlep\u0161ie a t\u00fa gu\u013eku \u010do n\u00e1m z naho ostane, poprekrajujeme no\u017eom na p\u00e1sy.<br \/>\nPrid\u00e1me ho k \u0161pen\u00e1tu do panvice a premie\u0161avame, nejak\u00fa min\u00fatku.<br \/>\nOdstav\u00edme.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8659\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-zmes-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><br \/>\nPod\u013ea chut\u00ed e\u0161te dosol\u00edme, hojne prid\u00e1me \u010derstvo nadrven\u00e9 korenie a vykropime citr\u00f3novou \u0161\u0165avou.<br \/>\nV\u0161etko premie\u0161ame a odlo\u017e\u00edme bokom.<br \/>\nDo \u010distej panvice prid\u00e1me orech masla a dolejem olej.<br \/>\nNech\u00e1me rozohria\u0165 a na panvicu d\u00e1me dva rovnako ve\u013ek\u00e9 krajce bieleho chleba.<br \/>\n<a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8660\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toas-chliet-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><br \/>\nK\u00fdm sa bud\u00fa opeka\u0165 zo spodnej strany,\u00a0na ich vrchn\u00fa \u010das\u0165 rozprestrieme tenk\u00fd pl\u00e1tok syra.<br \/>\nJa som dala toho syra viac a syr potla\u010dil chu\u0165 zelenej plnky. Tak\u017ee nabud\u00face d\u00e1m len ten jeden pl\u00e1tok.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8661\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-syr-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><br \/>\nTak\u017ee m\u00e1me dva krajce chleba , zo spodku\u00a0 sa opekaj\u00fa,\u00a0 z vrchu je naukladan\u00fd syr.<br \/>\nNa jeden krajec rozlo\u017e\u00edm polovicu\u00a0 plnky<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8662\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-naloz-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>a druh\u00fdm krajcom , tou syrovou stranou ho priklop\u00edm.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8663\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo.jpg 2048w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo-300x225.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo-768x576.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo-1024x768.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-priklo-624x468.jpg 624w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><br \/>\nOpatrne ho pritla\u010d\u00edm, aby sa syr natavil a spojil.<br \/>\nToast\u00a0 lopatkou nieko\u013ekokr\u00e1t prehod\u00edme raz na jednu , raz na druh\u00fa stranu, aby sa z oboch opiekol do chrumkava a syr rovnomerne zatavil plnku.<\/p>\n<p><a href=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8664\" src=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl.jpg\" alt=\"\" width=\"1439\" height=\"1276\" srcset=\"https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl.jpg 1439w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl-300x266.jpg 300w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl-768x681.jpg 768w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl-1024x908.jpg 1024w, https:\/\/chalupnikovi.com\/recepty\/wp-content\/uploads\/2020\/06\/toast-pritl-624x553.jpg 624w\" sizes=\"auto, (max-width: 1439px) 100vw, 1439px\" \/><\/a><br \/>\nKrajec prelo\u017e\u00edme na tanier a nech\u00e1me trochu vychladn\u00fa\u0165 aby syr stuhol.<br \/>\nMoje krajce boli ve\u013ek\u00e9 a tak som jeden prerezala pilkov\u00fdm no\u017eom na dve \u010dasti.<br \/>\nT\u00fa moju druh\u00fa polovi\u010dku som vl\u00e1dala zjes\u0165 a\u017e o tri hodiny a m\u00f4\u017eem poveda\u0165, \u017ee ten toast mi chutil viac, ako tak\u00fd tepl\u00fd.\u00a0 .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Najprv k receptu \u0160\u00e9fkuch\u00e1r John pou\u017e\u00edval na tento recept palmov\u00fd kel, u n\u00e1s ho pozn\u00e1me aj ako kel ku\u010derav\u00fd. Netu\u0161ila som \u010do to je, ale na\u0161\u0165astie mi ujo gugl pomohol.\u00a0 Dokonca som ho z poh\u013eadu poznala a v Mn\u00edchove som ho videla pred\u00e1va\u0165 vo ve\u013ek\u00fdch supermarketoch, alebo s\u00fakromn\u00fdch zelovococh. Len som nevedela \u010do to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-8649","post","type-post","status-publish","format-standard","hentry","category-bezmasite_jedla"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-2fv","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8649"}],"version-history":[{"count":8,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8649\/revisions"}],"predecessor-version":[{"id":8667,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8649\/revisions\/8667"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}