{"id":8993,"date":"2021-03-08T17:18:48","date_gmt":"2021-03-08T15:18:48","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=8993"},"modified":"2021-03-08T17:49:44","modified_gmt":"2021-03-08T15:49:44","slug":"mrkvovy-salat-s-majonezou","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=8993","title":{"rendered":"Mrkvov\u00fd \u0161al\u00e1t s majon\u00e9zou"},"content":{"rendered":"

\u00a0<\/p>\n

\"\"<\/a>Mijaitu pozn\u00e1m z internetu. Miluje cestovanie a z ciest si nos\u00ed v\u0161elijak\u00e9 recepty. Arabsk\u00e9, Bl\u00edzky V\u00fdchod, \u00e1zijsk\u00e9, exotick\u00e9.
S\u00fa to tie, \u010do m\u00f4\u017eeme zhrn\u00fa\u0165 ako „zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl“
Var\u00ed samozrejme aj inak, ale v\u017edy d\u00e1 tomu jedlu tak\u00fd ten ozdravn\u00fd kab\u00e1tik.
Ja m\u00e1vam z\u00e1chvaty chudnutia, re\u0161tartu \u017eivotn\u00e9ho \u0161t\u00fdlu a dr\u017eania hocijak\u00fdch di\u00e9t, ale s\u00fa to bohu\u017eia\u013e len z\u00e1chvaty.
Tak si rada jej recepty pozriem, po\u010d\u00edtam, zhodnot\u00edm, ocen\u00edm ,pote\u0161\u00edm oko a vr\u00e1tim sa k tej mojej fazu\u013eovej s \u00faden\u00fdm kolenom.
Som nesystematick\u00e1, ned\u00f4sledn\u00e1, s pevnou v\u00f4\u013eou tak \u010do sa zmest\u00ed pod nechty, ob\u00e9zna, trpiaca v\u0161etk\u00fdmi chorobami, \u010do obezita sp\u00f4sobuje.
Len ma zastreli\u0165. Tak\u00e1 som ja.
Mijaita ma sleduje, nevedno pre\u010do, lebo zdravia na tomto blogu je ako \u0161afranu, ale ma sleduje.
Tak ako ja sledujem ju.
Minule ke\u010f som sem vkladala marock\u00fd mrkvov\u00fd \u0161al\u00e1t, tak sa mi ozvala , \u017ee nie\u010do podobn\u00e9 si priniesla aj ona z ciest.
A\u00a0 naviac mi poslala aj odkaz na tento \u0161al\u00e1t<\/a>, \u010do vlo\u017eila na varechu.
Je u\u017e dev\u00e4\u0165 rokov star\u00fd, tak\u017ee u\u017e mo\u017eno \u017eije svoj dlhoro\u010dn\u00fd \u017eivot v slovensk\u00fdch kuchyniach. Pre m\u0148a bol novinkou.
Urobila som ho hne\u010f na druh\u00fd de\u0148.
Bo\u017ee mala pravdu. Je absol\u00fatne skvel\u00fd . Dokonal\u00fd na bagetu , alebo ako pr\u00edloha.
Samozrejme to nerie\u0161i v\u00f4bec m\u00f4j probl\u00e9m, ktor\u00fd som opisovala, pr\u00e1ve pri tej marockej.
Preto mi chut\u00ed, preto\u017ee t\u00e1 mrkva nie je surov\u00e1 a nie je na sladko.
Dobr\u00fd Man\u017eel sa u\u017e pou\u010dil , \u017ee to nebude sladk\u00e9 a zjedol v\u0161etko do poslednej mrkvovej skrutky.
Dnes si ho rob\u00edm druh\u00fdkr\u00e1t.
A vytiahla som aj svoj nov\u00fd \u0161piraliz\u00e9r ktor\u00fd som si k\u00fapila minul\u00fd t\u00fd\u017ede\u0148 Ak chcete julienne pr\u00fa\u017eky, dlh\u00e9 ako povedzme polovica \u0161pagety, tak tento si nekupujte<\/a>.
Vy\u0161lo mi z toho nie\u010do , \u010do sa tvarom podobalo tesneniu na vodovodn\u00e9 koh\u00fatiky.
Mus\u00edm si n\u00e1js\u0165 nie\u010do in\u00e9, lebo toto nefunguje akoby som si predstavovala.
Tak\u017ee mil\u00e1 Mijaita, som rada, \u017ee si mi ten recept poslala a v\u010faka.<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy:<\/strong><\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 1 porcia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

Rozpis na jednu porciu<\/p>\n

2\u00a0 mrkvy (v\u00e1\u017eili asi 150 gramov obidve)
1 \u010dajov\u00e1 ly\u017ei\u010dka majon\u00e9za
1 kopcovit\u00e1 \u010dajov\u00e1 ly\u017ei\u010dka kapary
N\u00e1lev z kap\u00e1r na ochutenie
so\u013e, \u010derstvo drven\u00e9 korenie
nasekan\u00e9 petr\u017elenov\u00e9 l\u00edstky<\/p>\n

Postup<\/h2>\n\n\n

Mrkvu nakr\u00e1jajte na nejak\u00e9 tenu\u010dk\u00e9 pr\u00fa\u017eky. M\u00f4\u017eete ju postr\u00faha\u0165 aj na ve\u013ekej slzi\u010dke, ale vyjde potom z toho len tak\u00e9 seno. Ak m\u00e1te dobr\u00fa ostr\u00fa \u0161krabku na zemiaky, posl\u00fa\u017ei V\u00e1m dobre. Sna\u017ete sa aby boli tie pr\u00fa\u017eky tenk\u00e9 a dlh\u00e9.
M\u00e1me nastr\u00fahan\u00fa mrkvu.
Do kastr\u00f3lika d\u00e1me vody to\u013eko, aby mrkva, ktor\u00fa m\u00e1me nastr\u00fahan\u00fa, bola v nej ponoren\u00e1.
Osol\u00edme. Ja som dala plytk\u00fa ly\u017ei\u010dku.
Vodu privedieme do varu a ponor\u00edme do nej mrkvu.
Od spor\u00e1ka neodch\u00e1dzame, akon\u00e1hle voda znovu za\u010dne bublinkova\u0165- to netrv\u00e1 ani min\u00fatu, hne\u010f mrkvu, cez hust\u00fd cedn\u00edk z nej zlejeme.
Ak ju nech\u00e1te dlh\u0161ie, mrkva bude uvaren\u00e1 a to nie je na\u0161im cie\u013eom. Chceme aby len stratila svoju chrumkavos\u0165, a pritom ostala al dente.
Sceden\u00fa mrkvu nech\u00e1me vo\u013ene vychladn\u00fa\u0165, aby spevnela.
Neprehadzujeme ju, nemie\u0161ame.
Do n\u00e1doby vlo\u017e\u00edme vychladnut\u00fa mrkvu, prid\u00e1me nakladan\u00e9 mal\u00e9 kapary a majon\u00e9zu.
Ja sa prizn\u00e1m, \u017ee som to premie\u0161ala rukami.
Prid\u00e1vala som pod\u013ea chut\u00ed n\u00e1lev.
Prid\u00e1me \u010derstvo drven\u00e9 korenie (asi tri kruty mlyn\u010dekom na korenie) a ja som aj dosolila.
Po prekonan\u00ed covidu, m\u00e1m e\u0161te nie celkom, odblokovan\u00e9 chu\u0165ov\u00e9 poh\u00e1riky a musela som si prida\u0165 aj citr\u00f3n. DM si ned\u00e1val a povedal \u017ee to bolo v poriadku aj bez citr\u00f3novej \u0161\u0165avy.
St\u00e1le vychutn\u00e1vajte.<\/p>\n\n\n\n


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\u00a0 Mijaitu pozn\u00e1m z internetu. Miluje cestovanie a z ciest si nos\u00ed v\u0161elijak\u00e9 recepty. Arabsk\u00e9, Bl\u00edzky V\u00fdchod, \u00e1zijsk\u00e9, exotick\u00e9. S\u00fa to tie, \u010do m\u00f4\u017eeme zhrn\u00fa\u0165 ako „zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl“Var\u00ed samozrejme aj inak, ale v\u017edy d\u00e1 tomu jedlu tak\u00fd ten ozdravn\u00fd kab\u00e1tik.Ja m\u00e1vam z\u00e1chvaty chudnutia, re\u0161tartu \u017eivotn\u00e9ho \u0161t\u00fdlu a dr\u017eania hocijak\u00fdch di\u00e9t, ale s\u00fa to bohu\u017eia\u013e […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,10],"tags":[],"class_list":["post-8993","post","type-post","status-publish","format-standard","hentry","category-bezmasite_jedla","category-prilohy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-2l3","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8993"}],"version-history":[{"count":12,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8993\/revisions"}],"predecessor-version":[{"id":9008,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/8993\/revisions\/9008"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}