{"id":9062,"date":"2021-03-17T19:59:10","date_gmt":"2021-03-17T17:59:10","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=9062"},"modified":"2021-03-17T19:59:12","modified_gmt":"2021-03-17T17:59:12","slug":"rybie-file-v-omacke","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=9062","title":{"rendered":"Rybie fil\u00e9 v om\u00e1\u010dke"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Dnes to bude bez\u00a0 re\u010d\u00ed.
Tento gul\u00e1\u0161 je roben\u00fd na sp\u00f4sob braz\u00edlskeho pokrmu moqueca. Netvrd\u00edm, \u017ee sa moqueca rob\u00ed presne takto ako ja, ale rob\u00ed sa podobne.\u00a0

<\/p>\n

\u00a0<\/p>\n\n\n\n\n
\"Cas<\/td>\n\u010cas pr\u00edpravy: pol hodina<\/strong><\/td>\n<\/tr>\n
\"Pocet<\/td>\nPo\u010det porci\u00ed (kusov):<\/strong>\u00a0 3 porcie<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Suroviny:<\/h2>\n

Na tri porcie potrebujeme :<\/p>\n


4 kocky mrazen\u00e9ho fil\u00e9
1 limetu
1 \u010derven\u00fa papriku
1 mrkvu
1 cibu\u013eu
4 cesnakov\u00e9 str\u00fa\u010diky
1 jalapeno (alebo chilli paprika)
1 polievkov\u00fa ly\u017eicu paradajkov\u00e9ho pretlaku (mal\u00e1 konzervi\u010dka )
1 plechovka l\u00fapan\u00e9 paradajky vcelku
1 plechovka kokosov\u00e9 mlieko
1 ly\u017ei\u010dka so\u013e,
1 polievkov\u00e1 ly\u017eica mlet\u00fd koriander
1 polievkov\u00e1 ly\u017eica mlet\u00e1 sladk\u00e1 paprika
zv\u00e4zok petr\u017elenovej v\u0148ate, alebo koriandrovej
3 polievkov\u00e9 ly\u017eice olej<\/p>\n

Postup<\/h2>\n\n\n

Fil\u00e9 nech\u00e1me \u00faplne povoli\u0165 a rozkr\u00e1jame ho na v\u00e4\u010d\u0161ie kocky.
Na kocky nastr\u00fahame limetov\u00fa k\u00f4ru (predt\u00fdm ju d\u00f4kladne umyjeme), z\u013eahka ochut\u00edme so\u013eou a \u010derstvo drven\u00fdm koren\u00edm. Zastrekneme limetovou \u0161\u0165avou.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n


Odlo\u017e\u00edme bokom.
Mrkvu a papriku o\u010dist\u00edme a nakr\u00e1jame na mali\u010dk\u00e9 kocky.
Ja som nepou\u017eila jalapeno, preto\u017ee som ho nemala, ale norm\u00e1lnu chilli papriku.
M\u00e1me radi p\u00e1liv\u00e9, tak\u017ee som ju len umyla a pokr\u00e1jala na kolieska. Jadierok som sa nezbavovala.
Cesnakov\u00e9 str\u00fa\u010diky a cibu\u013eu o\u0161\u00fapeme.
Cibu\u013eu nasek\u00e1me a cesnak nahrubo pokr\u00e1jame.
Pokia\u013e var\u00edte gul\u00e1\u0161 v lete, respekt\u00edve m\u00e1te naozaj sladk\u00e9 \u010dere\u0161\u0148ov\u00e9 paradajky, tak pou\u017eite tie a prere\u017ete ich. Pou\u017eite tak za mal\u00fa vani\u010dku.
Do kastr\u00f3la d\u00e1me rozohria\u0165 olej a na dve tri min\u00fatky podus\u00edme na \u0148om cibu\u013eu.
Prid\u00e1me mrkvov\u00e9 a paprikov\u00e9 kocky a kolieska jalapena.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n


V\u0161etko posol\u00edme a dus\u00edme 4 – 5 min\u00fat.
Prid\u00e1me paradajkov\u00fd pretlak, koriander, sladk\u00fa papriku, premie\u0161ame a tro\u0161kou hor\u00facej vody (100 ml) zriedime z\u00e1klad.
Premie\u0161ame.
Vlo\u017e\u00edme paradajky. Ja som pou\u017eila konzervovan\u00e9, l\u00fapane a v celku. V ruk\u00e1ch som ich rozdriapala priamo do hrnca. Ak by so ich kr\u00e1jala na doske, tak by mi vytiekli a takto som o \u0161\u0165avu nepri\u0161la.
<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Nakoniec vlejeme kokosov\u00e9 mlieko.
V\u0161etko privedieme k varu a do tohto z\u00e1kladu vlo\u017e\u00edme kocky fil\u00e9 aj so \u0161\u0165avou.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n


St\u00ed\u0161ime zdroj tepla a dus\u00edme 6 min\u00fat.
Vypneme.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n


Prid\u00e1me v\u0161etku limetov\u00fa \u0161\u0165avu, nasekan\u00fa v\u0148a\u0165 a ochutn\u00e1me.
Ak treba dosol\u00edme a dokoren\u00edme.
Pod\u00e1vame s ry\u017eou.


<\/p>\n","protected":false},"excerpt":{"rendered":"

Dnes to bude bez\u00a0 re\u010d\u00ed.Tento gul\u00e1\u0161 je roben\u00fd na sp\u00f4sob braz\u00edlskeho pokrmu moqueca. Netvrd\u00edm, \u017ee sa moqueca rob\u00ed presne takto ako ja, ale rob\u00ed sa podobne.\u00a0 \u00a0 \u010cas pr\u00edpravy: pol hodina Po\u010det porci\u00ed (kusov):\u00a0 3 porcie Suroviny: Na tri porcie potrebujeme : 4 kocky mrazen\u00e9ho fil\u00e91 limetu1 \u010derven\u00fa papriku1 mrkvu1 cibu\u013eu4 cesnakov\u00e9 str\u00fa\u010diky1 jalapeno (alebo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16],"tags":[],"class_list":["post-9062","post","type-post","status-publish","format-standard","hentry","category-morske-plody"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-2ma","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/9062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9062"}],"version-history":[{"count":5,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/9062\/revisions"}],"predecessor-version":[{"id":9081,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/9062\/revisions\/9081"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}