{"id":9477,"date":"2022-01-23T00:50:08","date_gmt":"2022-01-22T22:50:08","guid":{"rendered":"http:\/\/chalupnikovi.com\/recepty\/?p=9477"},"modified":"2022-01-23T00:51:32","modified_gmt":"2022-01-22T22:51:32","slug":"karfiolove-ragu-na-sposob-bolognese","status":"publish","type":"post","link":"https:\/\/chalupnikovi.com\/recepty\/?p=9477","title":{"rendered":"Karfiolov\u00e9 rag\u00fa na sp\u00f4sob bolognese"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

Recept na karfiolov\u00fa om\u00e1\u010dku na \u0161pagety, som videla niekedy tesne po viano\u010dn\u00fdch sviatkoch.
Bola som si ist\u00e1, \u017ee som si ho odlo\u017eila, ale raz som nevedela kde asi tak.
H\u013eadala som vo v\u0161etk\u00fdch z\u00e1lo\u017ek\u00e1ch, pc denn\u00edkoch, pintereste, v z\u00e1lo\u017ek\u00e1ch na fb profile. Receptu nebolo a nebolo.
Tak som sa dala do h\u013eadania naslepo.
A pri zad\u00e1van\u00ed slov do vyh\u013ead\u00e1va\u010da som natrafila na tak\u00fa srandi\u010dku, \u010do som si nikdy neuvedomila.
V rak\u00faskej nem\u010dine sa vol\u00e1 karfiol „karfiol“.
A v nemeckej nem\u010dine „blumenkohl“
Len\u017ee ke\u010f zad\u00e1vate do preklada\u010da text, tak v\u00e1m nikde nepon\u00faka „rak\u00fa\u0161tinu“, ale len nem\u010dinu.
Chud\u00e1k rak\u00fasky karfiol, ost\u00e1va bezprizorn\u00fd \ud83d\ude42
Tak o t\u00fato mil\u00f4stku som sa s Vami musela podeli\u0165, to mus\u00edte uzna\u0165.
Ur\u010dite keby som pri\u0161la do rak\u00faskej Billy a uvidela som tam n\u00e1pis karfiol, tak by ma to ohromne pote\u0161ilo.
Slov\u00e1kovi ozaj sta\u010d\u00ed ku \u0161\u0165astiu m\u00e1lo.
A nielen Slov\u00e1kovi.
Ke\u010f sme boli e\u0161te bez ma\u010diek a t\u00fdm p\u00e1dom sme nepotrebovali auto, chodievali sme domov s dobr\u00fdm kamo\u0161kom Milanom.
Milan mal svoju trasu a prest\u00e1vky sme m\u00e1vali v\u017edy na t\u00fdch ist\u00fdch miestach.
A na jednej rak\u00faskej pumpe DM natrafil na tak\u00fa sladk\u00fa buchti\u010dku, plnen\u00fa slivkov\u00fdm lekv\u00e1rom a volalo sa to „plunder mit powidl“.
No to ste mali vidie\u0165 tie roz\u017eiaren\u00e9 o\u010di m\u00f4jho Dobr\u00e9ho \u010cesk\u00e9ho Man\u017eela.
Utekal s t\u00fdm \u00falovkom za nami a pchal n\u00e1m to pred o\u010di a kri\u010dal….:povidl\u00e1, povidl\u00e1, povidl\u00e1
A ja som presne tak\u00e1 ist\u00e1.
Boli sme tu v Mn\u00edchove v takej uli\u010dke , kde som predt\u00fdm nebola a n\u00e1hle \u010do nevidia moje o\u010di.
Obchod, ktor\u00fd m\u00e1 ve\u013ek\u00fa v\u00fdvesn\u00fa tabu\u013eu a na nej nap\u00edsane „Tekstil“, presne takto je to tam.
Cel\u00fa cestu domov som sa z toho te\u0161ila a teraz chodievam u\u017e len tadia\u013e.
Toto zamyslenie je len tak na okraj a mimochodom , ten p\u00f4vodn\u00fd recept som v\u00f4bec nena\u0161la, ale na\u0161la som podobn\u00fd, akur\u00e1t som ho pozmenila a prev\u00e1\u017eila a poupravovala.
A ten podobn\u00fd som na\u0161la, a\u017e ke\u010f som do vyh\u013ead\u00e1va\u010da zadala, „cauliflower“.

No a k tomuto receptu samotn\u00e9mu.
Toto jedlo je dokonalos\u0165 sama. Nenorm\u00e1lne dobr\u00e9. N\u00edzkokalorick\u00e9, v\u00fddatn\u00e9, skvel\u00e9 jedlo.
D\u00e1 sa jes\u0165 hocijako.
Ako om\u00e1\u010dka na cestoviny, s ry\u017eou, s cesnakov\u00fdmi toastami, s \u010derstv\u00fdm chlebom.
Mo\u017eno by to i\u0161lo aj so zemiakmi, ale to si ja osobne v\u00f4bec neviem predstavi\u0165.
Ak m\u00e1te doma striktn\u00e9ho m\u00e4so\u017eravca, tak sta\u010d\u00ed jeden ope\u010den\u00fd \u0161pek\u00e1\u010dik na vrch rag\u00fa.
Vynikaj\u00face som si pochutila a DM sa tie\u017e ohromne najedol a nemal v\u00fdhrady.
<\/p>\n\n\n\n

<\/pre>\n\n\n\n\n\n\n
\"Cas<\/td>\n\u00a0<\/td>\n<\/tr>\n
\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Suroviny:<\/h2>\n
\u00a0<\/p>\n
Na tri ve\u013ek\u00e9, alebo \u0161tyri mal\u00e9 porcie budeme potrebova\u0165 :<\/p>\n
400 g karfiolov\u00e9 ru\u017ei\u010dky – \u010dist\u00e1 v\u00e1ha
2 polievkov\u00e9 ly\u017eice olej + orech maslo
1 cibu\u013ea + 4 cesnakov\u00e9 str\u00fa\u010diky
400 g \u010dere\u0161\u0148ov\u00e9 paradajky + mal\u00fd paradajkov\u00fd pretlak
4 polievkov\u00e9 ly\u017eice \u010derven\u00e1 \u0161o\u0161ovica
500 ml voda
2 polievkov\u00e9 ly\u017eice\u00a0 balsamiko
2 polievkov\u00e9 ly\u017eice talianske su\u0161en\u00e9 korenie\u00a0
so\u013e, \u010derstvo drven\u00e9 korenie, chilli vlo\u010dky<\/p>\n
Postup<\/h2>\n
\u00a0<\/p>\n
\u00a0<\/p>\n
Karfiol o\u010dist\u00edme od tvrd\u00e9ho hl\u00faba a rozoberieme na men\u0161ie ru\u017ei\u010dky.
D\u00e1me do robota a rozsek\u00e1me ho\u00a0 na ve\u013ekos\u0165 ry\u017eov\u00fdch zrniek a mo\u017eno aj tro\u0161ku men\u0161ie,\u00a0 ako to ry\u017eov\u00e9 zrnko.<\/p>\n
\"\"<\/a><\/p>\n
Cibulu a cesnakov\u00e9 str\u00fa\u010diky o\u010dist\u00edme a na jemno nasek\u00e1me.
Do kastr\u00f3la s hrub\u00fdm dnom,\u00a0 d\u00e1me rozohria\u0165 a rozvo\u0148a\u0165 cibu\u013eu s cesnakom, na nejak\u00e9 4 min\u00fatky.
Vlo\u017e\u00edme perli\u010dkov\u00fd karfiol, posol\u00edme ly\u017ei\u010dkou soli a prid\u00e1me orech masla.
V\u0161etko premie\u0161ame a d\u00e1me pod pokrievku na st\u00ed\u0161en\u00fd plame\u0148.
Takto, za ob\u010dasn\u00e9ho premie\u0161ania, nech\u00e1me karfiol opeka\u0165 10 – 12 min\u00fat.
K\u00fdm sa n\u00e1m karfiol opek\u00e1, rozkroj\u00edme paradajky na polovi\u010dky.
Miesto \u010derstv\u00fdch m\u00f4\u017eete pou\u017ei\u0165 dve stredn\u00e9 konzervy kr\u00e1jan\u00fdch paradajok.
Do ope\u010den\u00e9ho karfiolu vlo\u017e\u00edme paradajky a umyt\u00fa \u010derven\u00fa l\u00fapan\u00fa \u0161o\u0161ovicu. Pou\u017eite jedine \u010derven\u00e9, nie t\u00fa klasick\u00fa.<\/p>\n
\"\"<\/a>
Nakoniec e\u0161te prid\u00e1me dve polievkov\u00e9 ly\u017eice paradajkov\u00e9ho pretlaku, respekt\u00edve jednu mal\u00fa konzervu.
D\u00f4kladne premie\u0161ame a zalejeme pol litrom hor\u00facej vody.<\/p>\n
\"\"<\/a>
Pokia\u013e budete pou\u017e\u00edva\u0165 konzervovan\u00e9 kr\u00e1jan\u00e9 paradajky, tak podiel vody mus\u00edte zn\u00ed\u017ei\u0165.
Privedieme k varu, d\u00e1me pod pokrievku a st\u00ed\u0161ime plame\u0148 na minimu.
Var\u00edme asi 30 min\u00fat.
Po tejto dobe ochutn\u00e1me a ak treba prid\u00e1me e\u0161te so\u013e.
\u010ealej prid\u00e1me dve polievkov\u00e9 ly\u017eice byliniek (oregano, tymian, rozmar\u00edn, bazalka a podobne). Pozor aby neboli solen\u00e9, preto\u017ee to by ste museli prid\u00e1va\u0165 postupne, kv\u00f4li tomu , aby ste pokrm nepresolili.
Ja som e\u0161te dala aj ly\u017ei\u010dku su\u0161en\u00e9ho cesnaku.
U\u017e odkryt\u00e9,\u00a0 e\u0161te dus\u00edme 15 min\u00fat, respekt\u00edve , do doby ke\u010f je v\u0161etko u\u017e m\u00e4kk\u00e9, ale pritom st\u00e1le c\u00edtime konzistenciu jednotliv\u00fdch karfiolov\u00fdch perli\u010diek.\u00a0
Ak treba prid\u00e1vame po troch\u00e1ch vodu.
Na \u00fapln\u00fd z\u00e1ver dochut\u00edme balsamikom, ten je pre dochutenie ve\u013emi d\u00f4le\u017eit\u00fd a za \u017eiadnu cenu ho nevynech\u00e1vajte.
Prid\u00e1me \u010derstvo drven\u00e9 korenie a chilli vlo\u010dky.\u00a0
Pod\u013ea toho ak\u00e9 s\u00fa paradajky, z\u00e1vis\u00ed aj kyslos\u0165, ak sa V\u00e1m zd\u00e1 pr\u00edli\u0161 kysl\u00e9, tak pridajte ly\u017ei\u010dku cukru.
Ja som ho ned\u00e1vala.<\/p>\n
\"\"<\/a>
Ako som u\u017e p\u00edsala v \u00favode a nakoniec som to tak aj nafotila, pr\u00edlohy m\u00f4\u017eu by\u0165 r\u00f4zne.
Ja pre seba som zvolila celozrnn\u00e9 penne a posypala som si to parmez\u00e1nom.
DM opekan\u00e9 toast\u00edky s olivov\u00fdm olejom a cesnakom a k jednej porcii bola ry\u017ea a na\u0161la som aj olivy na \u00fapln\u00fd z\u00e1ver.\u00a0
Toto jedlo je bomba a vrav\u00edm to s plnou v\u00e1\u017enos\u0165ou, ve\u013ek\u00e1 fajnotka.\u00a0<\/p>\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Recept na karfiolov\u00fa om\u00e1\u010dku na \u0161pagety, som videla niekedy tesne po viano\u010dn\u00fdch sviatkoch. Bola som si ist\u00e1, \u017ee som si ho odlo\u017eila, ale raz som nevedela kde asi tak.H\u013eadala som vo v\u0161etk\u00fdch z\u00e1lo\u017ek\u00e1ch, pc denn\u00edkoch, pintereste, v z\u00e1lo\u017ek\u00e1ch na fb profile. Receptu nebolo a nebolo.Tak som sa dala do h\u013eadania naslepo.A pri zad\u00e1van\u00ed slov do […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,34],"tags":[],"class_list":["post-9477","post","type-post","status-publish","format-standard","hentry","category-bezmasite_jedla","category-cestoviny"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3HW8C-2sR","_links":{"self":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/9477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9477"}],"version-history":[{"count":5,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/9477\/revisions"}],"predecessor-version":[{"id":9488,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=\/wp\/v2\/posts\/9477\/revisions\/9488"}],"wp:attachment":[{"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chalupnikovi.com\/recepty\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}